Get Race Day Ready with iFIT’s 12-Week Marathon Training Program
Ready to start training for your next marathon? Thanks to our exclusive partnerships, we're introducing iFIT’s new, 3-part, 12-Week Marathon Training Program! It’s designed to guide you to success with professionally curated workouts.
Whether you’re gearing up for a world-class event or tackling your first marathon, this program will help guide you to the finish line.
What to Expect
We’ve curated 12 weeks of workouts plus recovery, designed to support you in training for your next marathon alongside your favorite iFIT Trainers. This plan is designed to build strength, endurance, and resilience.
- Marathon-Specific Workouts: Thanks to our exclusive partnerships, you'll train on iconic marathon courses, including Chicago, Boston, London, and our most recent addition: Sydney. You’ll experience the thrill of running these world-renowned routes from your treadmill, guided by your iFIT Trainers every step of the way.
- Off-Equipment Strength and Mobility: You’ll go beyond running with mobility and strength workouts. Each workout was curated to help improve your stability, prevent injury, and provide balance: three crucial elements of a well-rounded training plan.
- Comprehensive Training: We’ve thoughtfully designed this program with workouts that will focus on helping you gradually build mileage, strength, and speed. From hill training and tempo runs to strength training and recovery days, every part of the plan will help you prepare for the big day.
Join the Marathon Training Series: Part 1
Downloadable Training Plan
Want to follow along and track your progress? We have you covered. Download the detailed weekly schedule below. Stay tuned as we launch Part 3 coming soon!
Ready to get after it? Let’s start training!
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
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