Your machine can follow the speed, resistance, and terrain of your trainer. With SmartAdjust™, it can automatically adjust the intensity to match your fitness level based on your workout history and performance.
Using your own Bluetooth® connected heart rate monitor, the intensity of your workout will automatically adjust to stay within your target heart rate zone.
Through a series of questions developed by fitness professionals, iFIT will know you so well that it will recommend the exact workout series you’ll love and need to hit your goals.
Standalone workouts are great – but entire workout series that last weeks are even better. Jump into a series with an expert trainer, and explore beautiful locations while seeing how far your body can take you.