We’ve reached the final stretch in iFIT’s Finish Strong journey, a three-month commitment to staying active, motivated, and focused through the end of the year. You’ve built your consistency, and now it’s time for the grand finale: the Dash to the Finish Challenge.

November marks the next step in iFIT’s Finish Strong journey, a three-month commitment to staying active and focused through the end of the year. This month, it’s all about perseverance with the No Quit November Challenge.The end of the year can be busy, but this is your reminder to keep showing up for yourself. These workouts are designed to maintain your momentum with efficient, high-energy sessions that you can fit into any day. From treadmill walks to relaxing yoga, every workout helps you stay consistent in your routine.You’ve made the commitment; now it’s time to keep going! The Finish Strong journey continues next month with one final push to end the year stronger than ever.Complete the workouts from your selected Challenge level by November 30, 2025 and you’ll earn this digital reward for your Trophy Case. Here are this month’s Challenges:Treadmill and elliptical workoutsWalking: Stay strong this month with walks and hikes! You’ll join iFIT Trainers like Paulo Barreto, Kirstie Ennis, and Dr. Eva Selhub for motivating workouts. Together, you will explore incredible places like Costa Rica, Southern California, and Colorado, all designed to help you commit to your goals.Join the No Quit November Challenge: Walking and RunningCycling workoutsCasual Riding: Cycle your way to fitness, all month long! Ride with iFIT Trainers like Ashley Paulson, Yuri Hauswald, and Nicole Meline as you renew your commitment to your goals. Together, you’ll explore incredible places like Arizona, Montana, and Colorado as you stay strong and keep pushing yourself.Join the No Quit November Challenge: CyclingRower workoutsRowing: Row toward your goals with iFIT Trainers Susan Francia, James Stephenson, and Alex Gregory this month! They’ll lead you through renewing workouts in Slovenia, Zambia, and Montana as you stay strong and keep pushing yourself.Join the No Quit November Challenge: RowingStrength workoutsStrength: Complete yoga and strength workouts designed to support your fitness goals! iFIT Trainers like John Peel, Hannah Eden, and Faith Hunter will guide you through focused workouts to make the most of your time. Best of all, they’re set in beautiful locations like Jamaica, Costa Rica, and Bolivia. Time to get moving!Join the No Quit November Challenge: Strength

October is here, and with it comes the first step in iFIT’s Finish Strong journey, a three-month push to help you stay committed to your health and fitness goals during the busiest time of the year. The first month? Commit to Fitness.As the seasons shift and schedules get packed, finding time for yourself can be difficult. That’s why this Challenge has workouts that are efficient, effective, and under 30 minutes. Whether it’s a quick treadmill session, a strength workout, or a yoga flow, you’ll find options designed to keep you moving without overwhelming your calendar.And this is just the beginning. Our push to Finish Strong continues in the months ahead. Each month will bring new opportunities to challenge yourself and finish the year feeling strong, confident, and proud of the work you’ve put in.Complete the workouts from your selected Challenge level by October 31, 2025 and you’ll earn this digital reward for your Trophy Case. Treadmill and elliptical workoutsWalking: Renew your commitment to yourself with short workouts led by six different trainers, including John Peel, Dalen Spratt, Tommy Rivs, and more. You’ll hike and walk your way through incredible locations like Guatemala, Nevada, and Romania, all designed to help you make the most of your time.Join the Commit to Fitness Challenge: WalkingCycling workoutsCycling: Hop on your bike and get ready to explore in 30 minutes or less! Pedal your way through workouts with Casey Zaugg, Jay DeMerit, Ashley Paulson, Yuri Hauswald, and George Hincapie. They’ll lead you through beautiful locations including Boston, Japan, and North Carolina, to help you clip in and move with purpose.Join the Commit to Fitness Challenge: CyclingRower workoutsRowing: Row your way to efficiency with Susan Francia, Laine Karwoski, Alex Gregory, and James Stephenson in 30 minutes or less! They’ll help you make the most of your time as you explore the waters of areas like Wales, Canada, Montana, and more.Join the Commit to Fitness Challenge: RowingStrength workoutsStrength: Mix up your routine with Pilates, yoga, and strength workouts, all under 30 minutes. You’re sure to find inspiration with iFIT Trainers John Peel, Hannah Eden, Ashley Paulson, and Paulo Barreto. Don’t miss your chance to explore locations like Baja, Utah, Bolivia, and more this month.Join the Commit to Fitness Challenge: StrengthDisclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

This month, your Challenge comes with an opportunity to learn from an incredible lineup of world-class iFIT Trainers. Think of each workout as a lesson and your trainers as world-class professors of fitness: The iFIT Academy Challenge isn’t just about moving your body; it’s about learning new techniques, exploring new environments, and gaining insights from experts who know how to push you toward being your best self. Forget desks and whiteboards, your classroom is the great outdoors (and the iFIT Studio) this month. As you walk, hike, and train, you’ll absorb the knowledge of your iFIT Trainers and the inspiration of the world around you. Step into the iFIT Academy Challenge to see what you can accomplish when fitness becomes a true education. Complete the workouts from your selected Challenge level by September 30, 2025 and you’ll earn this digital reward for your Trophy Case. Here are this month’s Challenges: Treadmill and elliptical workouts Walking: Class is in session, and it’s time to learn in Great Britain, Chile, and Ecuador. Your fitness “professors” include Alex Gregory, Paulo Barreto, and Anamaria Ramirez, who will share their vast knowledge with you as you hike and walk this month. Join the iFIT Academy Challenge: Walking Running: Your learning adventure will take you on runs through Vietnam, Costa Rica, and Albania. Push the pace and run alongside your fitness “professors,” including John Peel, Tommy Rivs, and Traci Copeland, who will give you plenty of running insights this month. Join the iFIT Academy Challenge: Running Bike workouts Casual Riding: Clip in for a lesson (or two!) in cycling as you ride in Canada, Costa Rica, and the iFIT Studio. There’s so much to learn from your fitness “professors,” including Ashley Paulson, John Peel, and Jeni Delpozo in each workout this month. Join the iFIT Academy Challenge: Casual Riding Amped Cycling: Ready for an advanced lesson? Cycle your way to knowledge in Wyoming, Switzerland, and the iFIT Studio. Study up for lessons from your fitness “professors,” including Hannah Eden, Pearl Fu, and Tommy Rivs this month. Join the iFIT Academy Challenge: Amped Cycling Rower workouts Rowing: Gain rowing knowledge as you make your way through Wales and feel the energy of the iFIT Studio. Learn from the best as your fitness “professors” Alex Gregory, Hannah Eden, and John Peel lead you through each workout this month. Join the iFIT Academy Challenge: Rowing Strength workouts Strength: Time to gain lessons in strength in Antigua, Bolivia, Hawaii, and the iFIT Studio! Follow along with an incredible lineup of fitness “professors” Jeni Delpozo, Pearl Fu, Hannah Eden, Anamaraia Ramirez, Paulo Barreto, and Gerell Webb to chase your strength goals. Join the iFIT Academy Challenge: Strength Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

This August, iFIT invites you to work out where the views are as stunning as the sweat is satisfying. The Picture-Perfect Challenge features a curated collection of workouts that deliver breathtaking backdrops while helping you move, breathe, and feel your best. From crystal-clear coastlines to dramatic mountain peaks, every workout in this Challenge brings the world’s most beautiful locations right to your screen. As the summer winds down, we’re bringing some of the most vacation-worthy destinations to you! Whether you're pedaling through French Polynesia, hiking coastal cliffs in Nepal, rowing across clear blue Brazilian waters, or pushing through strength in the tropics, these scenic workouts will transport you, no passport required. Complete the workouts from your selected Challenge level by August 31, 2025 and you’ll earn this digital reward for your Trophy Case. Here are this month’s Challenges: Treadmill and elliptical workouts Walking: Get ready for unforgettable views as you walk and hike your way through Egypt, Turkey, Nepal, California, Alaska, and Chile. Each picturesque workout is led by some of your favorite iFIT Trainers, including Tommy Rivs, Paulo Barreto, and more! Join the Picture-Perfect Challenge: Walking Running: Run your way through epic sightseeing adventures in Utah, Vietnam, Montana, the Azores, Rapa Nui, and Ireland. Your iFIT Trainers (and tour guides!) include Casey Gilbert, John Peel, Hannah Eden, Tommy Rivs, and more. Join the Picture-Perfect Challenge: Running Bike workouts Casual Riding: Clip in for a stunning journey through French Polynesia, Japan, and Arizona. Cycle alongside iFIT Trainers John Peel, Ashley Paulson, and Yuri Hauswald as they guide you through each beautiful destination. Join the Picture-Perfect Challenge: Casual Riding Amped Cycling: Take things up a notch in stunning Switzerland, New Zealand, and Norway! Leading you through each exploration are iFIT Trainers Ashley Paulson, Katie Fluker, and Casey Zaugg. Join the Picture-Perfect Challenge: Amped Cycling Rower workouts Rowing: The breathtakingly clear blue waters and unforgettable backdrop of Canada and Brazil are calling! Row your way through each incredible location with iFIT Trainers Susan Francia and Alex Gregory leading the way. Join the Picture-Perfect Challenge: Rowing Strength workouts Strength: Chase your strength training goals in beautiful locations around the world this month! Head to Argentina, Chile, Portugal, and Iceland as you complete workouts targeting your entire body. Guiding you through each experience are iFIT Trainers John Peel, Hannah Eden, and Jonnie Gale. Join the Picture-Perfect Challenge: Strength Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Life is busy and summer is in full swing, but that doesn’t mean your fitness goals should take a backseat. This July, the Quick Burn Challenge is here to provide fast, effective workouts that fit your schedule, whether you’re on vacation or just trying to get through the week. Clocking in at 20 minutes or less, each workout helps you stay consistent, no matter how busy your schedule is. Each level packs plenty of targeted workouts sure to help you feel the burn and get on with your day, all month long. Complete the workouts from your selected Challenge level by July 31, 2025 and you’ll earn this digital reward for your Trophy Case. Here are this month’s Challenges: Treadmill and elliptical workouts Walking: Get your steps in as you walk through the Dominican Republic, New Zealand, Switzerland, Nashville, Utah, and French Polynesia. Each quick workout is led by some of your favorite iFIT Trainers, including John Peel, Stacie Clark, and more! Join the Quick Burn Challenge: Walking Running: Complete quick runs in Australia, New Jersey, Hawaii, Iceland, French Polynesia, and Ireland this month. Join iFIT Trainers like Zac Marion, Sanya Richards-Ross, and more as you hit the pavement together! Join the Quick Burn Challenge: Running Bike workouts Casual Riding: Ride your way through French Polynesia, Montana, Arizona, Bermuda, Italy, and Colorado in these short but effective bike workouts. Cycle alongside expert iFIT Trainers like Yuri Hauswald, Paulo Barreto, Jenny Feltcher, and more! Join the Quick Burn Challenge: Casual Riding Amped Cycling: Increase the intensity with quick workouts in Turkey and feel the energy in the iFIT Studio. Clocking in at under 20 minutes, you’ll make the most of every minute alongside iFIT Trainers Richard Biglia, Ashley Paulson, and Jen Hudak! Join the Quick Burn Challenge: Amped Cycling Rower workouts Rowing: Dial it in for focused rowing workouts in Montana, Portugal, Hawaii, and the iFIT Studio. From Susan Francia to Alex Gregory (and more!), your iFIT Trainers will guide you through every minute as you chase your fitness goals. Join the Quick Burn Challenge: Rowing Strength workouts Strength: Get strong in 20 minutes or less! Complete strength, Pilates, and yoga workouts in Iceland, the Bahamas, Senegal, and more. iFIT Trainers like Hannah Eden, Jeni DelPozo, and John Peel will help you stay focused as you move. Join the Quick Burn Challenge: Strength Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

We’re expanding the off-equipment experience for iFIT members like never before, with new workouts from YogaSix and Club Pilates. This gives you access to 200 new yoga and Pilates workouts from 10+ new trainers! To give you a glimpse into these new workouts, we’re launching the Sculpt & Flow Challenge. Prefer yoga? Try a curated collection of eight YogaSix workouts to deepen your practice. More into Pilates? There are eight Club Pilates workouts to help you focus on mat work. You can complete one or complete both; your choice! Complete the workouts from your selected Challenge level by July 31, 2025 and you’ll earn this digital reward for your Trophy Case. Complete the Challenge. Unlock Exclusive Offers. Members who complete the Sculpt & Flow Challenge between June 5 and July 31, 2025 will be eligible for exclusive in-studio offers from participating Club Pilates and YogaSix locations, plus a chance to win a free one-year unlimited studio membership from either brand! Here’s how it works: Complete all 8 YogaSix workouts to unlock the YogaSix offers.Complete all 8 Club Pilates workouts to unlock the Club Pilates offers.Complete all 16 workouts (both YogaSix and Club Pilates) to unlock all the offers. See Official Rules here. Club Pilates Offers (U.S. and Canada, excluding residents of Quebec only) Eligible iFIT subscribers who complete the eight Club Pilates workouts will receive: One free intro class3-class package with 10% off the retail rateEntry into a sweepstakes for a 1-year unlimited membership YogaSix Offers (U.S. only) Eligible iFIT subscribers who complete the eight YogaSix workouts will receive: 3-class package for $26 + one free yoga mat rental50% off the first month of a new membership (4, 8, or unlimited classes)Entry into a sweepstakes for a 1-year unlimited membership Here are this month’s Challenges: YogaSix workouts Find your center with eight YogaSix workouts, each from 20-30 minutes. Grab your mat as you find your flow and focus on various muscle groups led by expert yoga trainers. Join the Sculpt & Flow Challenge: Yoga Club Pilates workouts Find meaning in movement as you complete eight mat flow Pilates workouts, each from 15-30 minutes. These mat-based workouts will help you focus on conditioning, balance, and strength as you work your entire body alongside a variety of Club Pilates trainers. Join the Sculpt & Flow Challenge: Pilates Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Ready to heat things up? This month’s Challenge takes you on a sun-soaked journey between the Tropic of Cancer and the Tropic of Capricorn. In the Trip to the Tropics Challenge, vibrant landscapes meet energizing workouts infused with adventure. Each workout is set between the two iconic latitude lines that frame the tropical belt. These regions are known for dramatic coastlines, lush rainforests, high-altitude peaks, and sunny beaches. From Hawaii and Costa Rica to St. Lucia and French Polynesia, there’s so much to explore and experience in June! Complete the workouts from your selected Challenge level by June 30, 2025 and you’ll earn this digital reward for your Trophy Case. Here are this month’s Challenges: Treadmill and elliptical workouts Walking: Lace up your shoes for an epic adventure to Costa Rica, St. Lucia, and Martinique. You’ll feel the heat as you move with iFIT Trainers John Peel, Chris Clark, Stacie Clark, and Alex Gregory. Join the Trip to the Tropics Challenge: Walking Running: Focus on intervals, endurance, and tempo as you explore stunning Costa Rica, Puerto Rico, and French Polynesia. Soak in the sun and encouragement alongside iFIT Trainers Knox Robinson, Hannah Eden, Paulo Barreto, and Leah Rosenfeld. Join the Trip to the Tropics Challenge: Running Bike workouts Casual Riding: Clip in and get ready to ride in the lush backdrop of Hawaii, Bermuda, and Costa Rica. Join iFIT Trainers George Hincapie, Gideon Akande, and John Peel for endless adventure in the sun. Join the Trip to the Tropics Challenge: Casual Riding Amped Cycling: Kick things up a notch in Thailand, Hawaii, and Vietnam as you improve your fitness. Soak in the sights and sounds as you ride alongside iFIT Trainers Richard Biglia, George Hincapie, and Casey Zaugg. Join the Trip to the Tropics Challenge: Amped Cycling Rower workouts Rowing: Explore the crystal clear waters of Martinique, Hawaii, and French Polynesia as you row. Paddle your way through the beauty of these countries with iFIT Trainers Alex Gregory, Kai Wilding, and Kevin Scott. Join the Trip to the Tropics Challenge: Rowing Strength workouts Strength: Find strength and beauty in strength and yoga workouts set in Vietnam, Jamaica, and Thailand. Soak it all in as you challenge your body with iFIT Trainers Hannah Eden, Aaron Ross, and Briohny Smyth. Join the Trip to the Tropics Challenge: Strength Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Staying grounded, focusing on mindfulness: we can all benefit from incorporating these things into our lives – and our fitness routine. For Mental Health Awareness Month, we’re focusing on workouts that help you stay mindful in everything you do, from running and walking to yoga and strength training. This month’s digital reward also represents mindfulness, featuring a deep amethyst color. This stone is often associated with mindfulness, meditation, and mental clarity. It has accents of gold, a metal frequently used in meditation practices as it's said to promote grounding and focus. We’ve also incorporated various icons from the iFIT library that encircle a centralized “Mind” icon to visually convey the importance of letting this practice be central to movement. Complete the workouts from your selected Challenge level by May 31, 2025 and you’ll earn this digital reward for your Trophy Case. Here are this month’s Challenges: Treadmill and elliptical workouts Walking: Focus your mind as you complete enriching walks in Utah, Florida, Hawaii, and Southern Utah. You’ll feel encouraged as you hear inspiring stories from iFIT Trainers Hannah Eden, Ashley Paulson, Emi Erickson, and Aron Ralston. Join the Mindful Movement Challenge: Walking Running: Move your body and engage your mind as you run in Canada, Montana, and Tanzania. Chase peace and tranquility alongside engaging iFIT Trainers Heather Jenson, Nicole Meline, and Knox Robinson. Join the Mindful Movement Challenge: Running Bike workouts Cycling: Cycle your way to mindfulness in Montana, California, and Florida. Take in the sights and sounds as you focus on being present alongside iFIT Trainers Nicole Meline, Hannah Eden, and Brandon Lyons. Join the Mindful Movement Challenge: Cycling Rower workouts Rowing: Find peace in movement as you row in Norway, Portugal, and in the iFIT Studio. Channel your inner mindfulness alongside iFIT Trainers Alex Gregory and Alex Silver-Fagan. Join the Mindful Movement Challenge: Rowing Strength workouts Strength: Feel grounded with meditation and yoga workouts in Costa Rica, Panama, and Hawaii. Find your center and clear your mind with iFIT Trainers Thalia Ayres Randolph, Faith Hunter, and AnaMaria Ramirez. Join the Mindful Movement Challenge: Strength Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.