Just got your NordicTrack reformer? Here's where to start on iFIT: meet your Pilates instructors, find the right beginner series, and know what the first few weeks actually look like.

Meet the nine iFIT Pilates instructors and find the one whose approach fits where you are in your practice right now.

iFIT announces iFIT Next, a new talent accelerator program designed to discover and elevate the next generation of global fitness creators. Viral fitness personality Darryl “BullyJuice” Williams joins as the initiative’s first athlete, bringing his high-energy bodyweight training style to the iFIT platform.

Experience the full intensity of Trainer Games in one place. The Trainer Games Complete Collection brings every episode, workout, and behind-the-scenes moment together inside the iFIT fitness app, so you can train, watch, and stay inspired alongside elite trainers from start to finish.

iFIT Exclusives are more than workouts. They are transformative, documentary-style experiences that connect you with the stories, people, and moments that make the iFIT community unique. These episodes offer a deep dive into the lives of our trainers and members, following their personal journeys to greatness. Hannah Eden’s Story: Turning a Challenge into a Strength The latest iFIT Exclusive brings you Iron Mom: Hannah Eden’s Story, following her journey from motherhood to the finish line. You’ll witness her transformation as she sets her sights on completing a Half Ironman in Hawaii, all while balancing training and family. With honesty, heart, and the support of her friends and family, Hannah reminds us that strength isn’t just physical–it’s the courage to keep showing up, even when things get tough. Why iFIT Exclusives Matter iFIT Exclusives go beyond physical fitness. They tap into the human experience and serve as a reminder that growth and struggle are all part of the journey. Through stories like Hannah’s, you’ll feel connected and inspired to chase your own goals. More Stories Ahead Iron Mom is just one of many iFIT Exclusives that aim to keep you motivated and engaged in your fitness journey. Stay tuned for more powerful stories from the iFIT community. Whether you’re in the midst of your own comeback or simply looking for inspiration, Hannah’s story is one you don’t want to miss. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Meet Laine Karwoski, mover, motivator, master of mixing things up—and your new iFIT Trainer! From hiking trails and bike paths to barre classes and strength training, her approach to fitness is all about balance and variety. Her athletic journey began on the water as a Division 1 rower at the University of Wisconsin and eventually led her to Boston, where she pursued life as a professional athlete and fitness instructor. Whether she’s running marathons, rowing out on the open water, or coaching postpartum moms, Laine brings passion and purpose to each workout. She is certified in pre- and post-natal fitness and believes that everyone, no matter where they are in their fitness journey, deserves to feel supported, strong, and capable. Her daily mantra? Take a moment every day to find gratitude for what you have and explore the ways you can move your body. For Laine, movement is more than a goal—it’s a celebration. Catch her in her iFIT debut, the San Diego Prenatal Strength Series! Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Show iFIT Trainer love at the Boston Marathon with these posters!

We know how much you love your iFIT Trainers—whether it's the motivation they bring, their expertise, or just the way they make every workout feel like a personal coaching session. Now, imagine getting to chat with them directly. Sounds like a dream, right? It’s your time to shine! Every month, you can enter to win an exclusive, personalized training session to ask questions, get tips, and dive deep into your fitness goals.* Whether you're looking to crush a new milestone, need advice on your workout routine, or just want to connect with a trainer who gets you—this is your opportunity! How to Enter: It’s easy! To enter, all you need to do is: Record a short video sharing your iFIT journey: Tell us about the milestone you've reached (we want to hear about your achievements!)Share the name of the workout that helped you hit that milestoneTalk about your experience with iFIT—what’s been working for you, your favorite workouts, and any tips or insights you’d like to share!Submit the video using this formEach month, we will select one winner! Remember: One entry per person per month. Yes, that means you have a chance to enter every month! We can’t wait to hear your stories and see your progress. Get creative, have fun with it, and let’s keep working towards those fitness goals! *Trainer is to be chosen by iFIT or member choice depending on availability. Mail in entries must include the entrant’s complete name, address including city/state/province/country (no PO Boxes), zip code, date of birth, daytime telephone number, and email address, along with the words “One-On-One Virtual Training Session Sweepstakes”. Mail in entry must be postmarked by 12/31/25 and received by 01/07/26. See official rules for details here.

When a musical artist becomes a “master” in their craft, their most popular works are often grouped to create what’s known as a greatest hits collection. For iFIT Trainer John Peel, who has been part of the iFIT family for many years, it’s safe to say he’s a true master of his craft. From rowing and running to strength training and biking, he’s done it all, bringing his signature style to each workout. In honor of his incredible legacy, we’ve gathered some of his “greatest hits” from the iFIT Library so you can dive into his most popular series. No matter what equipment you own or workout you’re seeking, there’s something for everyone! Treadmill/Elliptical Alps Beginner Series Take the journey of a lifetime to the Swiss and French Alps with John! He’ll lead you through an epic six-week journey, combining short, low-intensity climbs with incline and interval training. This beginner series will help you begin your hiking journey as you explore this picturesque setting. 5K Training Series Part 1: Vietnam Seeking more of a challenge? Head to Vietnam with John to start training for a 5K race. This 30-part series takes you through a training plan while exploring some of Vietnam’s most iconic locations. From the Hanoi Old French Quarter to Vietnam’s largest harbor, there’s so much to see and experience as you move! Bike French Polynesia Beginner Cycle Series Explore the picturesque islands of French Polynesia with John! Together, you’ll complete 12 workouts in various breathtaking locations as you focus on inclines, endurance, and intervals. From Tamae Beach to Coconut Grove, there’s so much to see and explore as you cycle. Bhutan: Secrets of Happiness The mystical landscapes of Bhutan await! Join John as you cycle through historic sites and breathtaking scenery–and explore the nation’s unique Gross National Happiness philosophy. These ten intermediate workouts will help you focus on your physical fitness and spiritual well-being. Row Power HIIT and Core Phase 2 This advanced rowing series is sure to help you sweat! John will lead you through six advanced workouts combining high-intensity intervals on the rower with abdominal cross-training on the mat. Get ready for some high-energy fun as you build your fitness. Strength Next-Level Strength Training Series Time to raise the bar! Join John for 12 weeks of carefully planned workouts designed to increase overall strength and fitness. You’ll complete three workouts each week with equipment like dumbbells and resistance bands and focus on the entire body. 20-Minute Build and Burn Series Short on time? John has you covered! He’ll lead you through 11 total-body strength workouts designed to help you make the most of every moment. JP FIT 30 Strength Series Ready to feel the burn? Join John for 28 workouts designed to help you make the most of your workout in 30 minutes. It’s an easy to follow format that’s designed to target all your muscle groups over the course of four weeks. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.