logo
Our App
Membership
Workouts
Log inSign up
Our App
Membership
Workouts

Marathon Training

Enter iFIT’s Second Chance Marathon Contest for a Chance to Run the 2026 TCS Sydney Marathon presented by ASICS

Enter iFIT’s Second Chance Marathon Contest for a Chance to Run the 2026 TCS Sydney Marathon presented by ASICS

Win an entry in the 2026 TCS Sydney Marathon presented by ASICS, with team iFIT!2025 marked a defining moment for Australian sport, as the TCS Sydney Marathon became the seventh Abbott World Marathon Major, joining the ranks of the world’s most prestigious races. As the Official Fitness Training Partner, iFIT captured the event in full, filming the entire course to bring Sydney’s streets to life for runners around the world. Guided by iFIT Trainer Ashley Paulson, the marathon was transformed into an immersive workout, from the Harbour Bridge to the Opera House, giving iFIT members the chance to experience the race virtually on their NordicTrack treadmills within just 24 hours of the finish line.This year, iFIT is helping more runners turn their marathon goals into realities by giving them the chance to secure an entry into the 2026 TCS Sydney Marathon presented by ASICS. Five runners will earn their place on the start line and cross the finish line with Team iFIT, receiving a custom training guide and mentorship from iFIT Trainers to help them every step of the way!The winners of the iFIT Second Chance Marathon Contest for a Chance to run the 2026 TCS Sydney Marathon presented by ASICS are:Matthew ScottGareth RusselKate MaconachieMaria Bozena NowakMilena RadoychevaHow to apply and what we’re looking forTell us why YOU deserve a place in the 2026 TCS Sydney Marathon presented by ASICS, and what it would mean to take on this challenge with Team iFIT by your side. We’re looking for authentic stories, passion for running, and the drive to be part of something bigger. Submit your response HERE.Details and contest rules The Contest begins on November 10, 2025, at 12:01 a.m. Pacific Time (“PT”) and ends on November 16, 2025, at 11:59 p.m. PT. Click here for the Official Rules. Applications to be submitted through this form.Upon the completion of the Contest Entry Period, a panel comprised of members of Sponsor’s staff will review the Entries. Sponsor will select up to five (5) winners. Winners will be notified using the email address provided with the entrant’s Entry.The fifty (50) United States (and the District of Columbia); Canada; Mexico; the United Kingdom; France; Germany; Spain; New Zealand; and Australia.Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

November 9, 2025

Read More
WordPress blog image - Sydney2025Announcement_FeaturedIMG_1563x651.png

Don’t Miss your Opportunity to Run the 2025 TCS Sydney Marathon with Team iFIT!

In 2024, the TCS Sydney Marathon received over 79,000 applications, making it one of the most in-demand marathons in the world. Capped at 35,000 runners, the event became the largest marathon in Australia, a milestone achievement as it joined the Abbott World Marathon Majors in 2025. But with more qualified runners than ever and limited spots, thousands were left out. As the Official Fitness Training Partner of the TCS Sydney Marathon, iFIT is proud to offer runners a second chance to take part in the 2025 race and represent Team iFIT in Sydney. The winners running in Sydney Veronica BrevardThomas CancroDavid ErnstRandall GreenAmber McIntyre AguirrrAndrew McMahonHeather NelsonTammie RobieMelani Sherman-GreenHolly Teyler-Crowder How to apply We will be giving 10 runners the opportunity to cross the 2025 TCS Sydney Marathon finish line with Team iFIT. Not only will runners get a chance to run and join Team iFIT, they will also receive guidance and mentorship from two iFIT Trainers. What we are looking for: Vertical videos, 3 minutes max, telling your story. Why do you deserve to run with Team iFIT? What does this opportunity mean to you? Show us your passion, your journey, and your drive.You can include friends and family to help tell your story. We encourage you to include photos and additional video clips you feel would help add to your story. Tag @iFIT and use #TeamiFIT and #iFITMarathonContest in your video. Need ideas? Tell us: Why you’d be a great member of Team iFITWhat makes your story stand outWhat does crossing the TCS Sydney Marathon finish line mean to you? Imagine your support team is meeting you at the finish line. What would you tell them?Your experience(s) with distance runningHow iFIT, ProForm, or NordicTrack has supported your fitness journey The Details and Rules Entrants will have until May 29, 2025 at 11:59 pm PT to share a video via social media (Instagram and Facebook) highlighting why they want to run the TCS Sydney Marathon in 2025. Videos up to 3 minutes maximum are acceptable. Video submissions must tag @iFIT and use #TeamiFIT and #iFITMarathonContest. Applications and videos can then be submitted through this form. All videos will be initially screened by iFIT staff to ensure video contest guidelines are followed for acceptance into this video contest. Accepted videos will be reviewed by a panel of iFIT staff, trainers, and representatives from the respective marathons. Collectively, this panel will select the winners. Winners will be contacted via email. This opportunity runs from May 12, 2025, at 12:00:01 am PDT until May 29, 2025, at 11:59 pm PDT. The iFIT Team will review all submissions and announce recipients on June 9th, 2025. Click here for the Official Rules. Only U.S. (including U.S. territories), UK, Canada, Mexico, U.K., and Australia residents aged 18 and older are eligible to participate. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

May 12, 2025

Read More
WordPress blog image - LondonMarathon25_Blog_FeaturedImg.png

Run the 2025 TCS London Marathon, only on iFIT!

The TCS London Marathon is one of the most iconic races in the world, and for the first time, iFIT is bringing you closer to the energy of race day with an exclusive experience. Just days after the marathon, we invite you to run the marathon yourself! A unique racing experience We’re always looking for innovative ways to push the boundaries of immersive fitness experiences. That’s why we partnered with the TCS London Marathon for a race experience, available faster than ever before. Led by iFIT Trainer Leah Rosenfeld, this Series brings you the thrill and energy of the race through the London streets to your treadmill/elliptical. Leah runs the race at a 10 minutes per mile, but you can adjust the speed to your preferred pace.The Series is broken down into 4 segments. Here's what you can expect: 5 K Segment: Start your race in Greenwich, passing landmarks like Charlton Park and the Royal Artillery Barracks on your way to the 5K mark.10K Segment: Continue the adventure as Leah guides you through iconic sights like the historic Cutty Sark and breathtaking views of the River Thames during the 10K segmentHalf Marathon Segment: Test your endurance with iFIT Trainer Leah Rosenfeld as you run through the world-renowned Tower Bridge and take in the stunning sight of the towering Shard in this half marathon segment.Final 5 K Segment: Celebrate your incredible achievement as you head toward Buckingham Palace and cross the finish line in this final 5K segment. Get ready to race the 2025 TCS London Marathon! We're rooting for you every step of the way! Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

April 18, 2025

Read More
WordPress blog image - hypekit_FeaturedIMG.png

Free Marathon Hype Kit for iFIT Trainers Heather Jenson, Knox Robinson, and Leah Rosenfeld

Download hype kit Rally behind iFIT Trainers Heather Jenson, Knox Robinson, and Leah Rosenfeld at the starting line of two legendary marathons! Show your support with our free, printable Hype Kit, specially designed for cheering on Knox and Heather as they both race in the 2025 Boston Marathon® Presented by Bank of America, and Leah in the 2025 TCS London Marathon! What's inside? Our Hype Kit is perfect for showing your support, so these iFIT Trainers can confidently conquer every mile. Here’s what you'll find inside: Customizable motivational posters: Fuel Heather, Knox, and Leah's drive with personalized motivational posters. Customize these posters with their names, photos, and uplifting messages to inspire them as they tackle these marathon challenges. Fat heads: Get behind Heather, Knox, and Leah in style by printing a “Fat Head” to proudly show off during the races. Whether you’re spectating from the London or Boston sidelines or tracking their progress online, these printable heads are a fun way to cheer them on from start to finish. Download and print Ready to get started? Whether you’re decorating your home, setting up a cheering station along the course, or creating custom signs to hold up as they run by, our Hype Kit has everything you need to proudly show your support! Download hype kit

April 15, 2025

Read More
WordPress blog image - MarathonTrainingSeries_FeaturedImg.jpg

Get Race Day Ready with iFIT’s 12-Week Marathon Training Program

Ready to start training for your next marathon? Thanks to our exclusive partnerships, we're introducing iFIT’s new, 3-part, 12-Week Marathon Training Program! It’s designed to guide you to success with professionally curated workouts. Whether you’re gearing up for a world-class event or tackling your first marathon, this program will help guide you to the finish line. What to Expect We’ve curated 12 weeks of workouts plus recovery, designed to support you in training for your next marathon alongside your favorite iFIT Trainers. This plan is designed to build strength, endurance, and resilience. Marathon-Specific Workouts: Thanks to our exclusive partnerships, you'll train on iconic marathon courses, including Chicago, Boston, London, and our most recent addition: Sydney. You’ll experience the thrill of running these world-renowned routes from your treadmill, guided by your iFIT Trainers every step of the way.Off-Equipment Strength and Mobility: You’ll go beyond running with mobility and strength workouts. Each workout was curated to help improve your stability, prevent injury, and provide balance: three crucial elements of a well-rounded training plan.Comprehensive Training: We’ve thoughtfully designed this program with workouts that will focus on helping you gradually build mileage, strength, and speed. From hill training and tempo runs to strength training and recovery days, every part of the plan will help you prepare for the big day. Join the Marathon Training Series: Part 1 Downloadable Training Plan Want to follow along and track your progress? We have you covered. Download the detailed weekly schedule below. Stay tuned as we launch Part 3 coming soon! Get Part 1 of the Training Program Get Part 2 of the Training Program Get Part 3 of the Training Program Ready to get after it? Let’s start training! Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

January 28, 2025

Read More
WordPress blog image - Boston_FeaturedImage-1024x329-1.png

Enter iFIT’s Second Chance Marathon Opportunity for a Chance to Run the Boston Marathon® Presented by Bank of America in 2025

For countless runners and athletes, the Boston Marathon® presented by Bank of America is the ultimate dream, from the iconic starting line in Hopkinton to the challenge of Heartbreak Hill and the rush of crossing the finish line on Boylston Street. Sadly, each year thousands of runners qualify for the Boston Marathon® but are not selected to run the race. iFIT is here to offer you a second chance at Boston with the Second Chance Marathon Opportunity! If you have the goal of completing the 2025 Boston Marathon® and qualified for the 2025 race but were not accepted, you have the opportunity to win an entry from iFIT. How it works We will be giving 10 qualified runners the opportunity to cross the 2025 Boston Marathon® finish line with Team iFIT. Not only will runners get a chance to run and join Team iFIT, but they will also receive a custom iFIT training guide and mentorship from two iFIT Trainers. What we are looking for: Vertical videos no longer than 3 minutes long that tell a compelling story about why you want to join Team iFIT for the 2025 Boston Marathon®.You can include friends and family to help tell your story. We encourage you to include photos and additional video clips you feel would help add to your story. Tag @iFIT and use #TeamiFIT and #iFITMarathonOpportunity in your video. Questions and prompts to consider when creating your video: Tell us why you would make a great member of Team iFIT. Tell us your inspirational story, why we should select you, and what makes you stand out from the crowd. What would crossing the Boston Marathon® finish line mean to you? Imagine your support team is meeting you at the finish line, what would you tell them?Describe your past experience(s) with distance running — including marathons, 5K/10K, running clubs, or other activities to demonstrate your readiness.How has iFIT, ProForm, or NordicTrack played a role in your fitness regimen? The Details and Rules Entrants will have until November 15, 2024 at 11:59 pm PT to share a video via social media (Instagram and Facebook) highlighting why they want to run the Boston Marathon® in 2025. Videos up to 3 minutes maximum are acceptable. Video submissions must tag @iFIT and use #TeamiFIT and #iFITMarathonContest. Applications and videos can then be submitted through this form. All videos will be initially screened by iFIT staff to ensure video contest guidelines are followed for acceptance into this video contest. Accepted videos will be reviewed by a panel of iFIT staff, trainers, and representatives from the respective marathons. Collectively, this panel will select the winners. Winners will be contacted via email. This opportunity runs from October 1, 2024, at 12:00:01 am PDT until November 15, 2024 at 11:59 pm PDT. The iFIT Team will review all submissions and announce recipients on December 17, 2024. Click here for the Official Rules. Only U.S. (including U.S. territories), UK, Canada, Mexico, U.K., and Australia residents aged 18 and older are eligible to participate. NO PURCHASE NECESSARY. iFIT’s “Second Chance” Marathon Contest is open only to residents of the United States, the following United States territories: American Samoa, Puerto Rico, Guam, Northern Mariana Islands, and the United States Virgin Islands, Canada, Mexico, the United Kingdom, Canada, and Australia, who are 18 or older. Giveaway starts on October 1, 2024 at 12:00:01 am PDT and ends on November 15, 2024 at 11:59 p.m. PDT. Void where prohibited. Sponsored by iFITFit, Inc., 1500 South 1000 West, Logan, UT 84321.

October 14, 2024

Read More
WordPress blog image - London_FeaturedImage-1024x329-1.png

Enter iFIT’s Second Chance Marathon Contest for a Chance to Run the TCS London Marathon in 2025

Each year, thousands of athletes apply to run the TCS London Marathon. Sadly, many are turned away and never get the opportunity to chase their dreams in one of the most iconic marathons in the world. As the saying goes: everyone deserves a second chance. iFIT is here to offer you that second chance with the Second Chance Marathon Contest! If you applied for the 2025 TCS London Marathon but were not accepted, you have the opportunity to get an entry! How it works We will be giving away 10 race bibs and the opportunity to cross the finish line with Team iFIT in the 2025 TCS London Marathon. Not only will runners get a chance to run and join Team iFIT, they will also receive a custom iFIT training plan and mentorship from iFIT Trainers. How to Apply: Take a video telling us why you deserve to win. Post your video on Instagram or TikTok, Tag @iFIT and use #TeamiFIT and #iFITMarathonContest in your video.Complete this form and upload your source video before September 30, 2024. What we are looking for: Vertical videos no longer than 3 minutes long that tell a compelling story about why you want to join Team iFIT for the 2025 TCS London Marathon.You can include friends and family to help tell your story. We encourage you to include photos and additional video clips you feel would help add to your story. Tag @iFIT and use #TeamiFIT and #iFITMarathonContest in your video and post it to Instagram or TikTok. Questions and prompts to consider when creating your video: Tell us why you would make a great member of Team iFIT. Tell us your inspirational story, why we should select you, and what makes you stand out from the crowd. What would crossing the TCS London Marathon finish line mean to you? Describe your past experience(s) with distance running — including marathons, 5K/10K, running clubs, or other activities to demonstrate your readiness.How has iFIT, ProForm, or NordicTrack played a role in your fitness regimen? The Details and Rules Entrants will have until September 30, 2024 at 11:59 pm PDT to share a video via social media (Instagram and TikTok) highlighting why they want to run the TCS London Marathon. Videos up to 3 minutes maximum are acceptable. Video submissions must tag @iFIT and use #TeamiFIT and #iFITMarathonContest. Applications and videos can then be submitted through this form. All videos will be initially screened by iFIT staff to ensure video contest guidelines are followed for acceptance into this video contest. Interested parties should click here for complete contest rules. Accepted videos will be reviewed by a panel of iFIT staff, trainers, and representatives from the respective marathons. Collectively, this panel will select the winners. Winners will be contacted via email. This opportunity runs from August 21, 2024, at 12:00:01 am PDT until September 30, 2024 at 11:59 pm PDT. The iFIT Team will review all submissions and announce recipients on October 28, 2024. Click here for the Official Rules. Only U.S. (including U.S. territories), UK, Canada, Mexico, U.K., and Australia residents aged 18 and older are eligible to participate. NO PURCHASE NECESSARY. iFIT’s “Second Chance” Marathon Contest is open only to residents of the United States, the following United States territories: American Samoa, Puerto Rico, Guam, Northern Mariana Islands, and the United States Virgin Islands, Canada, Mexico, the United Kingdom, Canada, and Australia, who are 18 or older. Giveaway starts on August 21, 2024 at 12:00:01 am PDT and ends on September 30, 2024 at 11:59 p.m. PDT. Void where prohibited. Sponsored by iFIT, Inc., 1500 South 1000 West, Logan, UT 84321.

August 31, 2024

Read More
WordPress blog image - Featured-Image-1024x329-2.png

Run Stronger, Run Longer: iFIT Trainers Share Marathon Tips

The anticipation for the Boston Marathon® Presented by Bank of America and the TCS London Marathon is palpable. Whether you’re a seasoned marathoner or gearing up for your first 26.2 miles, preparation is key. To give you the inside scoop, we’ve sat down with some of our iFIT Trainers for an exclusive Q&A. From training strategies to mental preparation, get ready to elevate your running game with insider tips from those who know it best. As we gear up for Boston and London, what advice would you give our members preparing for a marathon? “Marathoning isn't just about fitness — it’s also about pacing and nutrition. To finish strong, don’t start too fast, and be sure to fuel and hydrate well. Remember, fatigue may signal the need for fuel. Happy running!” Be sure to join Leah’s Movement and Mobility for Runners Series, available on the iFIT app, to improve flexibility, strength, and overall well-being. "Allow yourself permission to feel the joy and satisfaction that comes with preparing for a race. Remember that the race is simply the celebration of all the hard work you’ve put in along the way, in the days, weeks, and months leading up to that massive party where you get to pin on a bib and celebrate the gift of movement. Deep breathe. Smile. You’ve got this.” “Focus on gradual progression in your training. Consistency is key. Build up your mileage and intensity gradually to avoid overtraining and reduce the risk of injuries. Remember to listen to your body, stay well-nourished, and prioritize recovery. Best of luck!” “One of the biggest pieces of training doesn’t have to do with “running” at all. That’s because whether we’re talking a mile or a marathon, it’s mostly mental. So, even devoting five minutes a day to a mindfulness practice, a gratitude moment, or even simply sitting in silence is a small but crucial building block of the mental and emotional reserve you’ll need to draw on during your performance.” “Set appropriate goals, focusing on why they are your goals. If it's your first marathon, your goal should be to finish. Your first marathon won't be your fastest. When you’re solely focused on finishing, it allows you to train smarter and be more present on race day, so you can enjoy the fact that you’re running 26.2 miles. If it’s not your first marathon, set a time goal. Find your true “why,” and you’ll be smiling (or crying happy tears) at the finish line. Have a great race!” As we count down the days to London and Boston, relive the excitement of our London and Boston Marathon Series, and let us help you cross that finish line with a new personal best! Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

March 5, 2024

Read More
WordPress blog image - Chicago-marathon-featuredimg.jpg

Series Feature: 2021 Bank of America Chicago Marathon®

Head to Illinois and join iFIT Trainer Ashley Paulson for the 2021 Bank of America Chicago Marathon®! In this series, you’ll run this world class marathon in six parts, including a warm up and cool down. Best of all, Ashley will help motivate and push you to reach the finish line. On your mark, get set, go! About iFIT Trainer Ashley Paulson Raised in Utah County, Ashley Paulson has always loved long-distance running. Inspired by her dad, an avid marathon runner, she began joining him on his shorter runs at eight years old. Today, Ashley is an AFAA Certified Personal Fitness Trainer and Group Fitness Instructor who is also certified in kickboxing, Zumba, and cycling. As an Ironman athlete, she is a self-proclaimed cardio junkie, and she never turns down a good HIIT workout. Some of her favorite things to do are hike, paddleboard, and eat! About Chicago As one of the largest cities in the United States, Chicago is a must-see destination for tourists worldwide. From its incredible skyline dotted with skyscrapers and a buzzworthy food scene to its impressive arts community, Chicago is special. In this series, you’ll speed through the streets of the Windy City, taking in the views of its many neighborhoods as well as Lincoln Park, Lake Michigan, and more. About the workouts Ashley will coach you through the Chicago Marathon® in six parts. Before the race, she’ll walk you through a warm up routine to help prime your muscles to work. During your time together, you’ll learn helpful tips and tricks from Ashley that she uses in her running protocol. After you’ve crossed the finish line, you’ll also have a nice cool down to relax and recover as you wrap up the series. Ready to race? Join the 2021 Bank of America Chicago Marathon®! Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

January 11, 2022

Read More

Get the iFIT app

iFIT for Equipment

Follow Us

Social Icon - Youtube
Social Icon - Pinterest
Social Icon - Facebook
Social Icon - X (Twitter)
Instagram

Our Company

About UsOur LeadershipScience CouncilCareersNewsroomBlogShop

Support

Help CenterStatusContact

Legal

AccessibilityConsumer Health Data NoticeMobile TermsPrivacy PolicyTerms of Use

Copyright© 2025 iFIT Inc.