Join the Move for 250 Flash Challenge July 6–10 and complete five workouts with iFIT Trainers to celebrate America's 250th birthday through movement.

Join the Summer Level Up Challenge for July and complete six workouts with iFIT Trainers to keep building momentum all season long.

Inspired by the popular 12-3-30 routine, this series brings a fresh way to mix up your treadmill routine. You’ll hike through some of New Zealand’s most stunning scenery while building endurance and creating a lasting routine. Whether you’re getting back into fitness or just looking for a low-impact cardio workout, this series was designed to help you feel energized and accomplished, one hike at a time.

The Summer Consistency Challenge in the iFIT fitness app rewards you for showing up. Complete workouts between June 1– September 30, 2026 to earn Bronze, Silver, Gold, and Elite badges, and build real momentum with this flexible online fitness challenge.

Introducing the iFIT Summer Level Up Challenge—a three-month journey starting this June designed to build your momentum, consistency, and strength. Whether you want to explore stunning global destinations via walking, running, cycling, and rowing, or build a foundational routine with targeted strength training, June is all about starting strong without feeling overwhelmed. Choose your discipline, sweat alongside elite iFIT Trainers, and complete your four monthly workouts by June 30, 2026, to earn an exclusive reward for your Trophy Case!

Honor Memorial Day with the RWB Memorial Minutes Flash Challenge. Commit to 40 minutes of daily movement and turn your workouts into a meaningful way to remember and support the veteran community.

Stay consistent with short, effective workouts in the iFIT fitness app. The Minutes in May Challenge helps you build momentum with quick sessions across walking, running, cycling, rowing, and strength—designed to fit your schedule.

Train with purpose this April. The Let’s Race challenge in the iFIT app gives your workouts a clear goal, helping you build toward a 5K, 10K, ride, or row through a mix of expert-led training programs.

Run with purpose in the Joy of Running Part 2: California Coast, Workouts 11-20 inside the iFIT fitness app. Led by Tommy Rivs, this 10-part program blends structured intervals with scenic Northern California coastline routes to help runners build endurance and consistency. With foundation and growth workouts designed for all levels, you’ll improve your pacing, stamina, and confidence — one intentional stride at a time.