iFIT Trainer Tommy Rivs is back for the final installment of the Road to Recovery Series! Join him in the Canary Islands in Spain for part six of the series and the Journey of a Lifetime Challenge. Over the course of these walks, you'll explore everything from the vibrant landscapes of volcanic peaks to the peaceful shores of Playa Nogales. As you move through each unique setting, Tommy shares insights from his personal recovery journey, inspiring you to push forward. Whether navigating challenging inclines or enjoying gentle jogs by the ocean, this series is about more than just fitness—it's about discovering resilience and embracing the journey. Complete all 20 workouts in this series by October 31, 2024 and earn a digital reward viewable in your Trophy Case. Here is this month’s Challenge: Treadmill and elliptical workouts Join iFIT Trainer Tommy Rivs for another adventure together. Explore the sixth and final installment of his Road to Recovery Series as you walk with and learn from him in the Canary Islands. You’ll complete 20 beginner walks, each 35 minutes or less. This part of the journey may be ending, but the road goes on forever – don’t miss your chance to explore it together. This Challenge is available from September 9 - September 30 to earn a digital reward for your Trophy Case. Join the Journey of A Lifetime Challenge Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Get transformed in paradise with iFIT Trainer Tommy Rivs in the latest installment of his Road to Recovery Series, this time in Guatemala! In Road to Recovery Part 5: Guatemala, Rivs takes you through 20 invigorating walks, introducing gentle inclines and declines. Each walk is under 35 minutes, making it perfect for anyone, regardless of fitness level. Whether you’re stepping back into fitness, overcoming an injury, or building your running foundation, these workouts are designed with you in mind. Experience Guatemala’s breathtaking vistas, from serene lakes to majestic mountains, while Tommy teaches the art of rebuilding fitness with grace and mindfulness. Read about the special bond between Rivs and Ick, a stray dog turned unexpected workout partner, while filming Road to Recovery Part 5: Guatemala. Join Road to Recovery Part 5: Guatemala Road to Recovery Part 5: Guatemala About the workouts Rivs guides you on 20 revitalizing walks featuring gentle inclines and declines tailored for all fitness levels. Each walk lasts under 35 minutes, so whether you’re returning to fitness, recovering from an injury, or laying the groundwork for your running journey, these workouts are thoughtfully crafted for your personal progression. About Guatemala Explore Guatemala’s rich tapestry: a land where ancient Mayan ruins, vibrant indigenous cultures, lush rainforests, and towering volcanoes converge. Dive into its history and marvel at the colorful textiles in bustling markets. Workout highlights Beginner workouts20 workoutsAverage workout duration: Under 35 minutesAvailable on treadmills and ellipticals Join Road to Recovery Part 5: Guatemala Road to Recovery Collection Here’s your chance to experience the complete Road to Recovery adventure with the Road to Recovery Collection! Join Rivs on Parts 1, 2, 3, 4, and 5 from Mexico to Mallorca, Menorca, Italy, Australia, and (of course) Guatemala. Find what moves you and feel inspired with motivating walking workouts and Tommy alongside you in these breathtaking locales. Disclaimer: Opinions of iFIT Trainers are not necessarily the opinions of iFIT. This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Join us for the Ready, Set, Go Challenge, inspired by our partnerships with the legendary Boston and London Marathons! We’re not just running; we’re transforming your fitness journey with a variety of dynamic workouts that’ll prep you for any race - or any fitness goal you’re chasing. Complete the workouts from your selected Challenge level by April 30, 2024, and earn a digital reward viewable in your Trophy Case. Plus, one iFIT member who completes the Ready, Set, Go Challenge will receive an invitational entry to the 2025 Boston Marathon® presented by Bank of America. Complete your selected Challenge level by April 30 for the chance to join next year’s race. Read the terms and conditions for full details, and be sure to check your Challenge completion email, which will include a form to fill out confirming your interest in entering for the 2025 Boston Marathon® presented by Bank of America invitational entry. Here are this month’s Challenges: Treadmill and elliptical workouts Walking: From the River Thames to Bunker Hill, step into the spirit of the Boston and London Marathons through six walking workouts exploring these cities’ iconic streets and rich histories. Join the Ready, Set, Go Challenge: Walking Run Boston: Get a taste of what it’s like to run the legendary Boston Marathon® Presented by Bank of America with iFIT Trainer Ashley Paulson, and experience the excitement through five running workouts. Join the Ready, Set, Go Challenge: Run Boston Run London: Put your best foot forward and feel the thrill of running the TCS historic London Marathon with iFIT Trainer Casey Gilbert. Live the experience and all the fun through five running workouts. Join the Ready, Set, Go Challenge: Run London Bike workouts Casual Riding: Ride the Tour of Georgia Gran Fondo through three workouts with iFIT Trainer Jenny Fletcher and savor the sights of the Peach State’s scenic charm. Join the Ready, Set, Go Challenge: Casual Riding Amped Cycling: Take on the challenge of gravel riding in The Rift race across Iceland’s dark lava fields through four workouts with iFIT Trainer Yuri Hauswald. Join the Ready, Set, Go Challenge: Amped Cycling Rower workouts Find your personal finish line through six rowing workouts with iFIT Trainers Alex Gregory, Mary Whipple, and James Stephenson in Zambia, England, and Brazil. Join the Ready, Set, Go Challenge: Rowing Strength workouts Join the Ready, Set, Go Challenge: Strength Join iFIT Trainer Leah Dana Rosenfeld’s new Movement and Mobility for Runners Series in four workouts to boost performance and reduce injury risk. Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

This month, let’s turn up the beat and show the world what our hearts are truly made of with the Heart Health Challenge! In honor of Heart Health Month, try heart-healthy workouts that promise to keep your pulse racing and spirits high, no matter how cold it gets outside. Complete the workouts from your selected challenge by February 29, 2024, and earn a digital reward viewable in your Trophy Case. Once you’ve completed the Challenge, you can download your reward and share it with family and friends! Here are this month’s Challenges: Treadmill and elliptical workouts Walking: Walk your way to better heart health with iFIT Trainers like Kelsey Sheahan, Chris Clark, and Sally McRae through six walking workouts that boost cardiovascular fitness and overall well-being. Join the Heart Health Challenge: Walking Running: Get your heart pumping with iFIT Trainers like Elyse Miller, Tommy Rivs, and Lucy Bartholomew, leading you through six running workouts this American Heart Month, enhancing your cardiovascular performance and overall endurance. Join the Heart Health Challenge: Running Take on the Heart Health Challenge with ActivePulse™, where your NordicTrack or ProForm treadmill automatically adjusts to your target heart rate zone, ensuring optimal walking and running intensity. Bike workouts Casual Riding: Ride your way to a healthier heart with iFIT Trainers like Adam Pedicini, Ashley Davis, and John Peel through six beginner bike workouts this American Heart Month geared toward improving both cardiovascular and physical fitness. Join the Heart Health Challenge: Casual Riding Amped Cycling: Push your limits and pedal to peak heart health with iFIT Trainers like Stacie Clark, Casey Zaugg, and Ashley Paulson, leading you through six intermediate and advanced bike workouts during American Heart Month. Join the Heart Health Challenge: Amped Cycling Rower workouts Row your way to a healthier heart with iFIT Trainers like Tennille Boseman, Kevin Scott, and Susan Francia, who’ll steer you through six rowing workouts this American Heart Month, focusing on increasing cardiovascular fitness and physical strength. Join the Heart Health Challenge: Rowing Strength workouts Strengthen your body and pump up your heart with iFIT Trainers like Faith Hunter, Phil Catudal, and Shelley Dawson as they guide you through six strength workouts this American Heart Month to enhance your muscular and cardiovascular health. Join the Heart Health Challenge: Strength Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Are you ready to transform your fitness routine this year? Say hello to the Smart Start Challenge, your golden ticket to a healthier, confident you! This month, embrace a more intelligent approach to your weight loss goals with new workouts led by iFIT Trainers Shannon Cooper, John Peel, Kai Wilding, and Gerell Webb. Experience the power of progressive workouts and expert guidance to make your fitness journey both enjoyable and effective. Plus, purchase exclusive iFIT merchandise, inspired by our Australian adventures, when you complete the Walking or Casual Riding Challenge levels and receive a discount code for 10% off* your purchase. We also connected with iFIT Trainers Shannon Cooper and John Peel to get valuable advice for those starting a weight loss journey this year. Complete the workouts from your selected challenge by January 31, 2024, and you’ll earn a downloadable reward viewable in your Trophy Case. This month’s Challenges Shannon Cooper and John Peel Q&A iFIT merchandise FAQs Here are this month’s Challenges: Treadmill and elliptical workouts Walking: Explore Australia’s iconic sights with iFIT Trainer Shannon Cooper, and let them inspire you toward better health and confidence. Shannon coaches you through 12 walks to improve your body composition in the Land Down Under. Join the Smart Start Challenge: Walking Jogging: iFIT Trainer Stacie Clark takes you on an adventure to boost your endurance, strength, and stamina. Jog with Stacie through 12 workouts as you immerse yourself in Thailand’s beautiful beaches, bustling cities, and tropical forests. Join the Smart Start Challenge: Running Bike workouts Casual Riding: Join iFIT Trainer John Peel and ride toward your weight-loss goals in Australia. John coaches you through 12 intervals, speedplay, and endurance rides across the Australian Outback en route to reaching your weight loss goals. Join the Smart Start Challenge: Casual Riding Amped Cycling: Your weight loss journey awaits as you explore breathtaking vistas in Thailand with iFIT Trainer Ricard Biglia. Hop on and ride longer and stronger as you take in Thailand’s beautiful beaches, bustling cities, lush forests, and sacred sites. Join the Smart Start Challenge: Amped Cycling Rower workouts Rower: Join iFIT Trainer Kai Wilding and explore the tropical sights of the island of Oahu. Kai will coach you through 12 rowing workouts that will tone, strengthen, and shape your muscles on Diamond Head, North Shore, and Honolulu. Join the Smart Start Challenge: Rowing Strength workouts Strength: Resistance training is a great way to alter body composition, and iFIT Trainer Gerell Webb will show you how. These 12 strength sessions work the entire body, incorporating endurance and strength. Learn proper form, increase calorie burn, and feel empowered. Join the Smart Start Challenge: Strength Shannon Cooper and John Peel Q&A John, how does your new Australia Weight Loss Cycling Series help our members achieve their New Year’s weight loss goals? JOHN: “This series is tailored for those starting their fitness journey, focusing on essentials like mechanics, body posture, and muscle engagement. Australia’s beauty helps distract and ease the mental barriers of working out, making them more achievable and enjoyable. It’s designed to help everyone overcome self-doubt and enjoy their fitness journey in a beautiful setting.” Shannon, how can iFIT members personalize your new Australia Weight Loss Walking Series around their New Year’s weight loss goals? SHANNON: “These workouts can be tailored to their fitness level and weight loss goals by adjusting the intensity of walking, jogging, or running. Remember to focus on consistency and gradually increasing intensity for effective weight loss. Listen to your body and progress at a pace that aligns with your fitness level and goals.” iFIT merchandise FAQs What merchandise is available for this iFIT Challenge? Our exclusive collection of new merchandise is available for purchase in the iFIT Shop from January 1 until January 31, 2024, and get a special 10% discount when you finish the Walking or Casual Riding Challenge levels. Check your inbox for a separate email with your iFIT Shop discount. Please note that these items are not available to international iFIT members. We apologize for any inconvenience. When is the deadline to order iFIT merchandise for this Challenge? The deadline to place your order in the iFIT Shop is January 31, 2024. When can I expect my items to arrive? Your items are expected to arrive within 4 - 6 weeks after the January 31st deadline. Disclaimer: iFIT Shop items are not available to international iFIT members. This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Join iFIT Trainer Shannon Cooper as she embarks on a scenic adventure in the picturesque landscapes of Australia! Shannon’s new Australia Weight Loss Walking Series invites you to discover serene beaches and breathtaking natural wonders, from the untouched beauty of Port Douglas to the majestic Nandroya Falls. From January 1 to January 31, 2024, once you complete the series, you can purchase exclusive iFIT merchandise inspired by this series and get 10% off*, a perfect way to celebrate your journey. Keep an eye on your inbox for a separate email with your iFIT Shop discount code. We also caught up with Shannon to learn about her experiences filming this series and valuable insights for those starting their walking journey. Read on to dive into the details, and let’s begin this transformative walk across Australia together! Australia Weight Loss Walking Series Shannon Cooper Q&A Getting ready: Recommended series Keep going: Recommended series Australia Weight Loss Walking Series About the workouts Shannon coaches you through 12 progressive walking workouts, each lasting 20-30 minutes, to help you reach your weight loss goals and build healthy habits. About Australia Explore Australia’s natural beauty on foot. Let the picturesque settings of iconic Australian landscapes motivate you towards your weight loss and fitness goals. Workout highlights Beginner workouts12 workoutsAverage workout duration: 30 minutes or lessAvailable on treadmills Join the Australia Weight Loss Walking Series now! Shannon Cooper Q&A Shannon, how can iFIT members adapt these workouts to suit their personal weight loss goals? SHANNON: “Members can tailor these workouts to their fitness level and weight loss goals by adjusting the intensity of walking, jogging, or running. Incorporating intervals of higher intensity, like fast-paced walking, jogging, or running, lets members level up at their own pace. Focus on consistency and gradually increasing intensity for effective weight loss. Listen to your body and progress at a pace that aligns with your fitness level and goals.” ​​How does the Australian landscape enhance the overall workout experience? SHANNON: “Australia’s landscape, especially in Cairns and the Whitsundays, is beautiful and adds a unique touch to the series. The diverse terrains of Cairns’ lush rainforests and coastal trails make each workout an adventure. Meanwhile, the stunning beaches of the Whitsundays provide a picturesque backdrop. The stunning sights add to this journey of building physical, mental, and emotional strength.” Lastly, how did the Australian environment and experience influence your fitness journey? SHANNON: “Australia transformed my fitness journey into a joyous exploration. Walking those scenic trails and feeling the sun on my face had a profound impact on me. It's more than a physical exercise; it's a mental reset. As a wife and mother of four, and dealing with my father's loss, this series became my sanctuary. Exercise is vital for mental health and acts as preventative medicine, helping me stay strong for my family and myself. This series has been a game-changer, providing mental, physical, and emotional uplift.” Getting ready: Recommended series Before taking on the Australia Weight Loss Walking Series, check out these other series to help you prep! Turks and Caicos Weight Loss Walking Series Join iFIT Trainers Stacie and Chris Clark for 20 beginner workouts in Turks and Caicos and Aruba. Challenge yourself with intervals, endurance, and more in stunning locales, reshaping your body and mind. Bahamas Beginner Weight Loss Series Join iFIT Trainer Kelsey Sheahan in the Bahamas for 12 beginner workouts blending walking, jogging, and Pilates-inspired cross-training. Embrace fitness in stunning settings, soaking up the Caribbean sun for a tropical adventure. Italy Weight Loss Walking Series Explore Italy with iFIT Trainers Chris and Stacie Clark through 18 beginner walking workouts, from interval training to endurance walks. Experience Portofino, Cinque Terre, Florence, and more, immersing in the rich Italian culture while pushing your fitness limits. Keep going: Recommended series After conquering the Australia Weight Loss Walking Series, continue your adventure to keep the momentum — and the scenery — going strong. Thailand Weight Loss Jogging Series Join iFIT Trainer Stacie Clark in Thailand for an endurance-boosting series. Take on 12 intermediate jogging and walking workouts through vibrant cities, tropical forests, and past ancient monuments. Foundations of Cardio: Mexico City Series Join iFIT Trainer Knox Robinson in Mexico City for a 12-part beginner cardio journey. Start with walking and progress to jogging, exploring the city’s rich history and culture. Set your fitness journey in motion while discovering must-see landmarks. *Disclaimer: iFIT Shop merchandise is only available to U.S. customers. This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

As the first snowflakes fall and holiday jingles hit the airwaves, it’s time to get wrapped up in the Holly Jolly Fitness Challenge! Don’t let the winter chill put your fitness on ice. Instead, let the holiday cheer spark your energy and keep your fitness fire burning. Join your favorite iFIT Trainers in wonderlands of snowy runs, festive rides, jolly fun strength training, and more, and get your heart pumping with workouts that’ll have you rocking around the Christmas tree all season long! Complete the workouts from your selected Challenge by December 31, 2023, and you’ll earn an exclusive reward viewable in your Trophy Case. Once you’ve completed the Challenge, you can download your reward and share it with family and friends! Here are this month’s Challenges: Treadmill workouts Walking: Step into the holidays and walk toward your fitness goals! Stroll through winter wonderlands with iFIT Trainers like Richard Biglia, AnaMaria Ramirez, and Chris Clark. With snowy scenes all around, let the holiday spirit lead to a happier, healthier you. Join the Holly Jolly Fitness Challenge: Walking Running: Lace up your running shoes and dash into the holidays with iFIT Trainers like Tommy Rivs Puzey, Ashley Paulson, and John Peel across winter landscapes! Feel the crisp air as you push past your limits to start the new year strong. Join the Holly Jolly Fitness Challenge: Running Elliptical workouts Winter Walking: It’s “snow” joke - these walks will get you fired up for the holidays! Join iFIT Trainers like Ang Tshering Lama, Nick Hendrickson, and Jack Palitz from Rockefeller Center to Antarctica and beyond, turning each step into a journey toward festive fitness and fun. Join the Holly Jolly Fitness Challenge: Winter Walking Winter Striding: Brr-ace yourselves for festive fitness fun! Stride with iFIT Trainers like Tommy Rivs Puzey, Jen Hudak, and John Peel for an exciting winter adventure around the world, where each mile is merry, and every workout brings you closer to a happy holiday. Join the Holly Jolly Fitness Challenge: Winter Striding Bike workouts Casual Riding: Hop on your bike and pedal into the holiday spirit! Enjoy leisurely rides with iFIT Trainers like John Wessling, Ashley Paulson, and Paulo Barreto in winter hotspots from Alaska to Switzerland, cruising through scenery as enchanting as the season’s first snowfall. Join the Holly Jolly Fitness Challenge: Casual Riding Amped Cycling: We’re cranking up the holiday spirit on two wheels! Saddle up with iFIT Trainers like Yuri Hauswald, Nicole Meline, and Casey Zaugg for winter thrills on your bike, where every pedal brings a rush of cool air and festive cheer. Join the Holly Jolly Fitness Challenge: Amped Cycling Rower workouts Row your way into the holiday spirit! Join iFIT Trainers Alex Gregory, Barnabé Delarze, and James Stephenson for festive workouts surrounded by gorgeous wintery scenery. Let the tranquil waters and snowy banks inspire you to light up the season with every stroke. Join the Holly Jolly Fitness Challenge: Rowing Strength workouts Flex your holiday muscles and lift more than your spirits! Join iFIT Trainers Chris Clark, Betina Gozo, and John Peel with workouts that are the perfect gift for your fitness goals, adding a dash of cheer as you power through each festive rep and set. Join the Holly Jolly Fitness Challenge: Strength Digital Reward Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Embark on a scenic journey around San Francisco’s iconic landmarks with iFIT Trainer John Peel’s Golden Gate 5K! This isn't just any race. Whether chasing a new personal best or taking those first 5K steps, this event is tailored just for YOU. Meet John at the startling line and begin at Muni Pier, savoring the crisp fall air with the Golden Gate Bridge and Alcatraz Island as your backdrop. As you move, you'll experience the buzz of Beach Street and historic Ghirardelli Square. Join your fellow runners, joggers, and walkers as you cross the finish line, and remember to make every stride count in the city by the bay! About John Peel iFIT Trainer John Peel played NCAA Division I football at the University of Utah. His passion for health and wellness led him to open his own gym, emphasizing circuit training and well-rounded fitness. With a method that blends physical activity with personal development, John's workouts are both engaging and achievable. His training style? It’s a mix of hard work and rewarding fun. Join John and find a balanced challenge to help you reach your personal goals. Prep for the Golden Gate 5K Run Your First 5K Series Join iFIT Trainer Knox Robinson as he equips you with the essential tools and techniques to conquer your first 5K. You'll not only build endurance and strength but also foster a mindset primed for success on race day. Ogden Marathon 5K Team up with iFIT Trainer Ashley Paulson for Utah’s premier running event. From downtown Ogden, follow the Ogden River Parkway’s tree-lined riverbank before heading back to the finish line. Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

As the leaves turn golden and the air grows crisp, it’s time to embrace the season’s rhythm and fall into fitness with the Harvest Hustle Challenge! Don’t let your motivation wane as the days shorten; instead, let the vibrant energy of autumn fuel your fitness journey. With the Harvest Hustle Challenge, you’ll take part in exhilarating workouts, handpicked to keep you engaged and on track. What’s more? You’ll be breaking a sweat alongside some of your favorite iFIT trainers. So, are you ready to turn over a new leaf and hustle your way to better health? Let’s harvest those gains together! Complete the workouts from your selected Challenge by October 31, 2023, and you’ll earn an exclusive reward viewable in your Trophy Case. Once you’ve completed the Challenge, you can download your reward and share it with family and friends! Here are this month’s Challenges: Treadmill and elliptical workouts Walking: Team up with iFIT Trainers, including John Peel, Dalen Spratt, and Graham McTavish, from the jazz-filled streets of NOLA to the mystical trails of Romania. Take on 6 energizing walking workouts designed to get your heart pumping, feet moving, and spirit soaring. Join the Harvest Hustle Challenge: Walking Running: Harvest some major fitness vibes this season with iFIT Trainers John Peel, Sally McRae, and Casey Gilbert, and embark on 6 invigorating running workouts to help you turn over a new leaf. Join the Harvest Hustle Challenge: Running Bike workouts Casual Riding: Autumn’s crisp air is calling, and your fall fitness remedy awaits. Team up with iFIT Trainers Casey Zaugg, Rebecca Rusch, and Yuri Hauswald and pedal your way into the season with 6 exhilarating bike workouts. Join the Harvest Hustle Challenge: Casual Riding Amped Cycling: Cool breezes might be rolling in, but we’re just heating things up. Grab your bike, feel the rhythm, and ride the fitness wave with iFIT Trainers like Nicole Meline, Chris Davenport, and Jen Hudak. Get ready to pedal with passion through 6 sizzling cycling workouts. Join the Harvest Hustle Challenge: Amped Cycling Rower workouts Rowing: Set sail, leaf your comfort zone behind, and embrace the vibrant hues of autumn fitness. Embark on a global journey with your favorite iFIT Trainers, exploring the stunning terrains of Switzerland, the wild beauty of Zambia, the emerald landscapes of Ireland, and the sun-kissed paths of Portugal. Join the Harvest Hustle Challenge: Rowing Strength workouts Strength: As the air gets a little cooler, it’s time to spice up your routine! Give yourself a bold challenge, harvest those vibrant fitness dreams, and tap into your inner strength. Join the hustle with iFIT Trainers like Hannah Eden, Aaron Ross, and Briohny Smyth. Join the Harvest Hustle Challenge: Strength Digital Reward Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.