Run with Knox Robinson in the Golden Gate 10K!
Get up close and personal with the iconic Golden Gate Bridge! Team up with iFIT Trainer Knox Robinson for a fun 10K along the San Francisco Bay, with views of the world-famous bridge throughout the course. The course begins in historic Crissy Field near the Presidio. Enjoy gorgeous vistas of the Golden Gate National Recreation area as you make your way to the viewpoint and back.
Meet iFIT Trainer Knox Robinson
Knox Robinson grew up in New York and was an avid runner when he attended Wake Forest University in North Carolina. After the birth of his son, Robinson fell back in love with health and fitness. He became a trainer, so he could create a place where others can push themselves to be better and find a personal connection to working out the way he did. Robinson enjoys jogging, African-style, long-distance running, collecting records, books, and ceramics, and, most of all, making his family happy and proud!
How it works
On Sunday, August 7 at 11:15 a.m. ET, you’ll meet iFIT Trainer Knox Robinson on your iFIT-enabled treadmill, elliptical, or the iFIT app on your smartphone or tablet.
This is your race, so set the pace that’s right for you that day. This 10K is meant to be accessible and fun for all runners, whether it’s your first 10K or your 100th. After finishing the race, you’ll receive your reward in your Trophy Case!
You’ll find the Live Golden Gate 10K in the iFIT Library a few days after the event. Return to the race to set a new PR or simply revisit the beautiful San Francisco Bay!
Joining the Live Race
Schedule the race on your iFIT-enabled treadmill, elliptical, or in the iFIT app. On race day, access the race on the home screen or in your calendar. To join the Golden Gate 10K from your home screen, see the “Latest from iFIT” section.
Join 10 minutes ahead of the start time, then scan the QR code to ask Knox your pre-race questions. He might answer your question live on the course!
Train for the race
It’s never too soon to start preparing your next Live Event! Get the lay of the land with this Google Maps workout. You’ll take the course like a San Francisco native by the time race day comes around!
Looking for a bit more structure? Join iFIT Trainer Leah Dana Rosenfeld in the 10K Training Series Part 1: Costa Rica, and unleash your inner 10K champion in one of the world’s most biodiverse environments!
Digital reward
Race bib
Download and print your race bib
From your iFIT Community
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
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