Ready to get going with heart rate training using your Garmin® watch? When toggled on and with an active iFIT membership, ActivePulse™ uses your heart rate information to automatically adjust workouts to keep you in the right heart rate zone. This helps keep every sweat session productive and a step toward your fitness goals! To send your heart rate data from your Garmin watch to your treadmill, it must be set to “broadcast” mode. Here’s how to do it on a Garmin Forerunner® 165 Watch:
Part 1: Broadcast Heart Rate from Garmin
1. Press START.
2. Select an activity.
3. Press UP.
4. Select the activity settings.
5. Select Broadcast Heart Rate. The Forerunner watch starts broadcasting your heart rate data in the background. NOTE: There is no indication that the watch is broadcasting your heart rate data during an activity.
6. Begin the activity (Starting an Activity).
Part 2: Connect Garmin to an iFIT-enabled machine
1. Start an iFIT workout.
2. During the warmup, select the settings wheel in the bottom right-hand corner.
3. Select Bluetooth.
4. Select your Garmin watch.
Note: The pairing instructions differ for each Garmin® device. See your owner’s manual.
Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
