October is here, and with it comes the first step in iFIT’s Finish Strong journey, a three-month push to help you stay committed to your health and fitness goals during the busiest time of the year. The first month? Commit to Fitness.
As the seasons shift and schedules get packed, finding time for yourself can be difficult. That’s why this Challenge has workouts that are efficient, effective, and under 30 minutes. Whether it’s a quick treadmill session, a strength workout, or a yoga flow, you’ll find options designed to keep you moving without overwhelming your calendar.
And this is just the beginning. Our push to Finish Strong continues in the months ahead. Each month will bring new opportunities to challenge yourself and finish the year feeling strong, confident, and proud of the work you’ve put in.
Complete the workouts from your selected Challenge level by October 31, 2025 and you’ll earn this digital reward for your Trophy Case.
Here are this month’s Challenges:
Treadmill and elliptical workouts
Walking: Renew your commitment to yourself with short workouts led by six different trainers, including John Peel, Dalen Spratt, Tommy Rivs, and more. You’ll hike and walk your way through incredible locations like Guatemala, Nevada, and Romania, all designed to help you make the most of your time.
Join the Commit to Fitness Challenge: Walking
Cycling workouts
Cycling: Hop on your bike and get ready to explore in 30 minutes or less! Pedal your way through workouts with Casey Zaugg, Jay DeMerit, Ashley Paulson, Yuri Hauswald, and George Hincapie. They’ll lead you through beautiful locations including Boston, Japan, and North Carolina, to help you clip in and move with purpose.
Join the Commit to Fitness Challenge: Cycling
Rower workouts
Rowing: Row your way to efficiency with Susan Francia, Laine Karwoski, Alex Gregory, and James Stephenson in 30 minutes or less! They’ll help you make the most of your time as you explore the waters of areas like Wales, Canada, Montana, and more.
Join the Commit to Fitness Challenge: Rowing
Strength workouts
Strength: Mix up your routine with Pilates, yoga, and strength workouts, all under 30 minutes. You’re sure to find inspiration with iFIT Trainers John Peel, Hannah Eden, Ashley Paulson, and Paulo Barreto. Don’t miss your chance to explore locations like Baja, Utah, Bolivia, and more this month.
Join the Commit to Fitness Challenge: Strength
Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
