Known for producing some of the world’s fastest runners, Kenya has a rich running culture that emphasizes endurance and adaptability. Now, you can bring a piece of that inspiration into your own runs with the Kenya Run Camp Series from iFIT.
Led by iFIT Trainer and Venezuelan long-distance runner Luis Orta, this intermediate-level series features six standalone workouts. Each is designed to help you build speed, endurance, and resilience. Whether you’re looking to improve your pace, add to your current training regimen, or just explore new running techniques, this series has something for everyone.
Join the Kenya Run Camp Series
Workouts in this series
Each of the six workouts in this series is standalone, giving you the flexibility to mix and match into your current routine. Here’s what you can expect:
- Fartlek run
- Easy run with strides
- Long run
- Threshold run
- Interval run
- Recovery run
This series isn’t just about workouts, though: it’s about connecting with the spirit of Kenya’s running culture. Luis will be there to guide you through each workout, offering tips and motivation along with his insights so you can run stronger and smarter. The standalone format makes it easy to fit these workouts into your schedule, so you can train at your own pace.
Whether you’re chasing a personal best or just looking to mix up your routine, the Kenya Run Camp Series is your ticket to running inspiration!
Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
