iFIT teamed up with F45 Training to bring you an exciting fitness collaboration: iFIT members now have access to F45 Training’s most popular studio workouts and brand-new iFIT x F45 originals. Whether you’re looking for high-energy cardio, strength-based training, or seeking recovery sessions, you now have it all in the iFIT Library.Earn a free F45 Training studio class each monthBeginning January 8, 2026, if you complete any F45 Training workout on iFIT, you’ll receive a promo code for a free in-person F45 class at a participating studio.* Here’s how it works:Complete at least one F45 Training workout on iFIT during the month.If you’re eligible, you’ll receive an email with a promo code to redeem an F45 Training class in studio.You can earn this reward once per month as long as you stay engaged with F45 Training content on iFIT.See what F45 Training has to offerNow, iFIT members can access the world-renowned energy and structure of F45 Training’s signature formats- all from the comfort of your own home. Here’s what you’ll find:Licensed F45 Training contentYou can now access a collection of F45 Training series based on their most popular formats, including:Athletica: high-energy cardioRomans: targeted strength trainingMarathon: cardio enduranceThe Nines: hybrid conditioningMondrian: stretching and recoveryOriginal iFIT x F45 seriesIn addition to the licensed F45 Training content, you also have access to brand-new series co-created with F45 Training. Each series is guided by iFIT Trainers Hannah Eden and John Peel alongside F45 trainers. These workouts offer the best of both worlds: F45 Training signature workouts alongside the iFIT coaching you know and love. These new series include:iFIT x F45: Cardio Series: AthleticaiFIT x F45: Resistance Series: RomansiFIT x F45: Hybrid Series: CheckmateWhether you’re looking to level up your routine or just get back into fitness, there is a series for you. The iFIT x F45 Training partnership unlocks a new world of training for you, all on iFIT.*Offer valid for iFIT athletes who complete iFITxF45 or F45 qualifying workouts within the same calendar month. Limit one code per user per month. Code valid for one (1) drop-in class at participating studios. Code has no cash value and must be redeemed in the month earned. Class availability not guaranteed. Once redeemed, class cannot be cancelled and rebooked using the same code; studio cancellation and no-show fees may apply. Offer is non-transferable and may be modified or ended at any time. For redemption issues, contact support@f45training.comDisclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Looking to strengthen your body, improve balance, and move with intention? iFIT Trainer Pearl Fu has you covered with Pilates Strength for Longevity.

Ready to feel strong, centered, and reenergized? In her newest Pilates series, Pilates Tone & Power, iFIT Trainer Jeni DelPozo brings her signature mix of energy and encouragement to help you sculpt and strengthen your body.Across this uplifting, high energy series, Jeni will lead you through Pilates moves designed to build strength, improve balance, and enhance flexibility- all while connecting breath and movement. You’ll flow through dynamic sequences that will challenge your core, help tone muscles, and help you feel grounded.What to expect Total-body strength: Target every muscle group with dynamic, low-impact moves.Core power: Strengthen your entire core to help improve stability.Mindful movement: Connect your body and breath as you find balance.Expert coaching: Jeni’s fun, motivational style will guide you through every move. Whether you’re new to Pilates or returning to the mat, Jeni’s expert guidance and motivational coaching will help you move with confidence and intention.Work out with JeniDisclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

There’s just something magical about taking your next step forward, especially when it means you’re surrounded by the towering redwoods and rugged beauty of California’s northern coast. iFIT Trainer Tommy Rivs’ newest series will help you experience the magic of this region with the Redwoods Walk to Run Series. This beginner-friendly program is designed to help you progress from walking to running at your own pace.Explore California’s Scenic Coast Set along breathtaking coastal trails and through scenic redwood groves, this series brings the natural beauty of Northern California to your treadmill. From the peaceful paths of Laguna Point to the rolling meadows of Mendocino Headlands, each workout is an opportunity to breathe, move, and connect with the pure joy of movement.Make Progress with Tommy RivsKnown for his thoughtful coaching and love of movement, Tommy Rivs will guide you through a mix of walking and running intervals to gradually build your endurance and confidence. Each workout keeps the speed steady while changing your movement so you can focus on how your body feels and adapts as you move.Whether you’re returning to fitness or taking your first steps toward running, this series is all about moving forward with purpose. Tommy will help you to:Develop endurance and build strength with progressive intervalsImprove your form and consistency with his expert guidanceReconnect with the joy of movement in an inspiring settingBuild confidence to take on your next running challengeThis is only the beginning; there’s so much more to come with Rivs. For now, lace up those shoes and join him for an incredible journey amongst the redwoods.Join Tommy Rivs in the Redwoods

It’s not every day you get the chance to train with some of the most respected and accomplished cycling coaches in the world. But with an iFIT Pro membership¹ and the NordicTrack Tour de France Indoor Bike, that’s exactly what you can do. Whether you’re just getting started on your cycling journey or looking to sharpen your competitive edge, iFIT’s professional-level programming gives you access to expert-led training built on data, discipline, and decades of elite experience. You’ll glide through scenic routes, push your limits with structured workouts, and develop the mindset of a champion. As an iFIT Exclusive, the Legends of the Ride Series is a unique opportunity to ride not just with the pros, but like them, too. Train with the Best Here’s a closer look at the legendary coaches and riders guiding your workouts: Kevin Poulton A highly respected coach for UAE Team Emirates, Kevin Poulton is known for his meticulous planning, data-driven strategies, and customized training programs. He designed the Legends of the Ride program exclusively for iFIT to mimic the training he puts his own athletes through! Jens Voigt With a 17-year pro cycling career and multiple Tour de France appearances, Jens Voigt is known for his fearless racing style and famous mantra: “Shut up, legs!” Nicolas Roche Irish pro cyclist Nicholas Roche earned top 15 finishes in both the Vuelta a España and the Tour de France. Though retired from road racing, he’s now taken to gravel riding for his own NR GRVL team. Bradley Wiggins Sir Bradley Wiggins is a Tour de France champion and nine-time World Champion. His workouts help build endurance, power, and race-day confidence. Coryn Labecki In her pro career, Coryn Labecki competed in the 2021 Tokyo Olympics and dominated women’s cycling with 74 US National titles. She now coaches for UCI Women's Continental Team EF. Dani Rowe Olympic Gold medalist and three-time World Champion Dani Rowe brings clear instruction, motivation, and a strong foundation in professional cycling. Ride with the Pros in Mallorca, Spain Your training journey goes far beyond your living room. With iFIT’s immersive global workouts, you’ll ride alongside these pros in stunning locations like the mountainous countryside of Mallorca, Spain. Each ride blends scenic visuals with expert coaching for a truly elevated experience. You'll also go off the bike for strength workouts with your resident iFIT Trainer, Hannah Eden! She'll round out your fitness so you come out stronger at the finish line of the series. Ready to Ride? With an iFIT Pro membership and the NordicTrack Tour de France Indoor Bike, you’re not just watching greatness, you’re training with it. Tap into world-class instruction, scenic rides, and the motivation of riding alongside some of cycling’s most accomplished athletes. Shop the NordicTrack TDF Bike Continue Your Ride: Explore More Cycling Tips Want to dive deeper into performance cycling with iFIT? Check out these expert blog posts: How to Bring Your A-Game to the Train for a Tour Series (Part 1/3)Leveraging Data to Enhance Your Cycling Training (Part 2/3)How to Avoid Common Pitfalls for New Cyclists (Part 3/3) 1. Paid iFIT Pro membership required to access full content and features on equipment. Membership auto-renews for a fee (starting at $39/mo.) plus tax unless cancelled in advance. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

iFIT Exclusives are more than workouts. They are transformative, documentary-style experiences that connect you with the stories, people, and moments that make the iFIT community unique. These episodes offer a deep dive into the lives of our trainers and members, following their personal journeys to greatness. Hannah Eden’s Story: Turning a Challenge into a Strength The latest iFIT Exclusive brings you Iron Mom: Hannah Eden’s Story, following her journey from motherhood to the finish line. You’ll witness her transformation as she sets her sights on completing a Half Ironman in Hawaii, all while balancing training and family. With honesty, heart, and the support of her friends and family, Hannah reminds us that strength isn’t just physical–it’s the courage to keep showing up, even when things get tough. Why iFIT Exclusives Matter iFIT Exclusives go beyond physical fitness. They tap into the human experience and serve as a reminder that growth and struggle are all part of the journey. Through stories like Hannah’s, you’ll feel connected and inspired to chase your own goals. More Stories Ahead Iron Mom is just one of many iFIT Exclusives that aim to keep you motivated and engaged in your fitness journey. Stay tuned for more powerful stories from the iFIT community. Whether you’re in the midst of your own comeback or simply looking for inspiration, Hannah’s story is one you don’t want to miss. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

The TCS London Marathon is one of the most iconic races in the world, and for the first time, iFIT is bringing you closer to the energy of race day with an exclusive experience. Just days after the marathon, we invite you to run the marathon yourself! A unique racing experience We’re always looking for innovative ways to push the boundaries of immersive fitness experiences. That’s why we partnered with the TCS London Marathon for a race experience, available faster than ever before. Led by iFIT Trainer Leah Rosenfeld, this Series brings you the thrill and energy of the race through the London streets to your treadmill/elliptical. Leah runs the race at a 10 minutes per mile, but you can adjust the speed to your preferred pace.The Series is broken down into 4 segments. Here's what you can expect: 5 K Segment: Start your race in Greenwich, passing landmarks like Charlton Park and the Royal Artillery Barracks on your way to the 5K mark.10K Segment: Continue the adventure as Leah guides you through iconic sights like the historic Cutty Sark and breathtaking views of the River Thames during the 10K segmentHalf Marathon Segment: Test your endurance with iFIT Trainer Leah Rosenfeld as you run through the world-renowned Tower Bridge and take in the stunning sight of the towering Shard in this half marathon segment.Final 5 K Segment: Celebrate your incredible achievement as you head toward Buckingham Palace and cross the finish line in this final 5K segment. Get ready to race the 2025 TCS London Marathon! We're rooting for you every step of the way! Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Spring is here and it’s the perfect time to set your sights high and try not one but two incredible new series launching in April 2025. They’ll take you deep into the heart of the Canadian Rockies for hiking and biking workouts sure to provide an unforgettable adventure. Summit the Rockies Part 1: Yoho National Park with iFIT Trainer Knox Robinson Step into the wild wonders of Yoho National Park with iFIT Trainer Knox Robinson! He’ll lead you through this new six-part series focused on endurance, speed play, and intervals. It’s perfect for working on building your strength while soaking in the breathtaking alpine views. Along the way, you’ll conquer iconic trails including Emerald Lake, Sherbrooke Lake, and Iceline Trail. From scaling peaks to cooling off in glacial waters, this series is designed to test your limits while rewarding you with awe-inspiring scenery. Bike the Rockies Part 4: Banff National Park with iFIT Trainer Yuri Hauswald If you’re ready to take your cycling skills to the next level, iFIT Trainer Yuri Hauswald will lead you through six intense workouts in Banff and Yoho National Parks. Expect high-intensity intervals, challenging climbs, and progressively longer rides designed to boost your power and endurance. From sweeping mountain views to progressive workouts to build your resilience and confidence, there’s so much to explore. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Fitness is more than movement—it’s about finding confidence, redefining your limits, and connecting with the community that inspires you. In Beyond the Workout: How Fitness Changes Lives, we celebrate those transformative moments by sharing the stories of members whose lives have changed thanks to iFIT. Continue the journey in Portugal while listening to the inspiring stories of iFIT members Anna and Scott. You'll also see the previously released stories of Jeff and Al & Noura. They’ll describe their journey with exercise and fitness, and the positive impact it has on their lives. Fitness is for Everyone: Scott’s Story "The way I thought about exercising was, 'I don't do that. That's not something I do." Scott recalls. "But after being part of this experience, I gained the confidence to join a run club—something I'd never done in my life. Now, I'm planning to run my first 10K in October. I feel good about myself and am very grateful to iFIT for helping me discover that." For Scott, the Portugal Member Experience wasn’t just a trip—it was a turning point. Surrounded by supportive trainers and fellow members, he discovered strength he never knew he had and walked away with the courage to push his boundaries. Movement for Life: Anna’s Story For Anna, the journey was about healing and rediscovering her strength. "It took my organs starting to fail before I recognized how far it had actually gone," she shares. "iFIT has helped me redefine fitness into a practice that is compassionate to movement—one that helps me feel strong and healthy as I get ready to start my family. It challenges me daily. It gives me something to look forward to every single morning. I'm so grateful for my NordicTrack and my iFIT membership." Anna's story highlights how fitness can become a powerful tool for recovery, resilience, and renewal. Her commitment to building a healthier future reflects the heart of the iFIT community. Choosing Resilience: Jeff’s Story Jeff opens up about the unimaginable pain of losing a child and the dark moments that followed. He emphasizes that, even in the toughest times, we have the power to rewrite our story. For Jeff, training is more than physical strength; it provides emotional clarity and resilience. It helps him cope with life’s challenges, stay grounded, and regain control. His story is one of hope, showing that we can all find the strength to create new beginnings. Together We Rise: Al & Noura’s Story Al and Noura reflect on their incredible journey with iFIT, where working out together has not only brought them closer but also pushed them to reach new heights. Through consistent training, they’ve supported each other, overcoming challenges and celebrating victories along the way. Their shared commitment has helped them grow stronger, both physically and emotionally, and deepened their connection as they continue to challenge themselves and each other. About iFIT Exclusives iFIT Exclusives are designed to keep you inspired with stories that go beyond the gym. They showcase the unique connections and transformative moments that define the iFIT experience. As you immerse yourself in these stories, you’ll feel a part of something bigger—a community that supports and uplifts one another, all while staying motivated to achieve your fitness goals. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.