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At iFIT, we’re focused on giving you a truly interactive workout experience. That’s why iFIT-enabled equipment automatically adjusts your resistance, incline, and decline during your workouts. However, that experience isn’t just about climbing hills or challenging yourself. We’ve extended it to a new feature called SmartAdjust: our latest technology that tailors your workout to your individual fitness level!
SmartAdjust automatically scales your elliptical workout as you make adjustments to either the resistance or incline, so you can always follow along with the trainer—but at your own pace.
Say goodbye to those constant manual adjustments; your workout intensity is now calculated automatically based on your previous workout history. With SmartAdjust, you'll experience an elliptical workout tailored specifically to your fitness level.
Ready to try SmartAdjust? Join iFIT Trainer Casey Gilbert for an introduction to this new feature in the Intro to SmartAdjust workout.
Note: SmartAdjust is not currently available for manual workouts.
Use SmartAdjust on your iFIT-enabled elliptical or your iFIT-enabled elliptical that connects to the iFIT app on a tablet via Bluetooth®. (This feature is not currently available on phones.)
First, verify that you are on version 2.6.70 or later. If you are on this version or later, you can try out SmartAdjust today! Here are instructions on how to check the app version on your equipment. Once your equipment has been updated, here’s how to use SmartAdjust:
To try out SmartAdjust, select any elliptical workout from your Home screen or Library.
Once the workout begins, you’ll receive a trainer notification during your warmup, informing you that we’ve taken your past workouts into account to craft a personalized session for you.
While SmartAdjust is on, feel free to adjust the resistance, incline, and decline during your workout, so it feels comfortable for your fitness level.
Over time, SmartAdjust learns from these actions and caters the workout to your fitness level, balancing it with your trainer’s instructions.
You can turn off SmartAdjust at any time by tapping the screen, then switching SmartAdjust off in the bottom right corner.
If you turn SmartAdjust off, you'll return to following the trainer-led workout.
If you make adjustments to the resistance, incline, or decline with SmartAdjust off, you'll be in control of those settings. You can click the Follow Trainer button at any time to return to the trainer’s prescribed workout.
We’re always working to improve your elliptical workouts by raising the bar to give you a truly personalized experience. We hope you enjoy this incredible, new feature as you work to achieve your fitness goals with iFIT!
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
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Ready to sparkle like a diamond as you tackle April’s Challenge? As a nod to this month’s birthstone, we have workouts sure to make you feel shiny and bright while you sweat! Complete the workouts from your selected Challenge level by April 30, 2025 and earn a digital reward viewable in your Trophy Case. Here are this month’s Challenges: Treadmill and elliptical workouts Walking: From the Dominican Republic to Zimbabwe and Canada, there’s so much to explore this month. You’re sure to shine as you walk and hike with iFIT Trainers Phil Catudal, Mick Davie, and John Peel. Running: Start your running adventure in French Polynesia, the Balkans, and New Zealand. You’ll sparkle alongside iFIT Trainers Hannah Eden, Paulo Barreto, Kelsey Sheahan, and Zac Marion. Bike workouts Casual Riding: Embark on an exploration in Chile, Maui, and French Polynesia. Chase your shine with iFIT Trainers John Peel, Ashley McIvor, and Ashley Davis with beginner-level cycling workouts. Amped Cycling: Take it to the next level with iFIT Trainers Richard Biglia, Travis McCabe, and Casey Zaugg! Feel bright and shiny as you tackle advanced cycling workouts in Thailand, Japan, and Norway. Rower workouts Rowing: Row your way across Hawaii, Montana, and the iFIT Studio! Sparkle and shine in each of these workouts with iFIT Trainers Kai Wilding, Susan Francia, and Alex Silver-Fagan. Strength workouts Strength: From Pilates and yoga to traditional strength training, there’s so much to explore this month. Head to the Bahamas, Chile, and Jamaica for workouts with iFIT Trainers Kelsey Sheahan, Faith Hunter, and John Peel. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
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