Embrace Autumn with the Wicked Workout Challenge

It’s time to make the most of the fall season! Join the Wicked Workout Challenge and travel to picturesque landscapes to take in the changing leaves, crisp air, and a few spooky locations. No matter which modality you choose, you’re sure to find ways to welcome the fall season as you sweat.

Complete the workouts from your selected Challenge level by October 31, 2024, and earn a digital reward viewable in your Trophy Case. 

Here are this month’s Challenges:

Treadmill and elliptical workouts

Walking: Ready to explore with some spooky walks this month? Join iFIT Guide Dalen Spratt as you travel to Massachusetts, Georgia, and Louisiana to explore the most historic locations in the United States. You’ll walk together as you learn about each location’s storied history.

Join the Wicked Workout Challenge: Walking

Running: Is running more your speed? Hit the pavement with iFIT Trainers like John Peel and Casey Gilbert this month. You’ll head to stunning locations like Romania and the East Coast of the United States to take in the autumn sights and sounds as you complete intervals and endurance runs together. 

Join the Wicked Workout Challenge: Running

Bike workouts

Casual Riding: Ready to ride? iFIT Trainers like George Hincapie, Yuri Hauswald, and Casey Zaugg will lead you through beginner-level bike workouts in incredible locations. Together, you’ll cycle through locations across the United States as you take in the changing leaves and crisp autumn air. 

Join the Wicked Workout Challenge: Casual Riding

Amped Cycling: Time to take things up a notch? Push yourself this month with iFIT Trainers like Ashley Paulson and Bobby Julich with advanced cycling workouts. You’ll explore locations across the world that have beautiful fall landscapes and some downright scary rides.

Join the Wicked Workout Challenge: Amped Cycling

Rower workouts

Rowing: Want to explore the changing leaves as you row? We have you covered this month: iFIT Trainers Alex Gregory, Susan Francia, and James Stephenson are here to lead you. From Montana to Slovenia, you’ll take in the autumn backdrop as you complete endurance and progression rowing workouts.

Join the Wicked Workout Challenge: Rowing

Strength workouts

Strength: Interested in building your strength? These fall-themed strength workouts feature iFIT Trainers like John Peel and Hannah Eden. From the iFIT Studio to Portugal, there is so much to explore as you complete HIIT, yoga, and strength workouts this month.

Join the Wicked Workout Challenge: Strength

Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.