Fierce and Female: The Women’s Power Challenge
From hard-earned first-place finishes to thriving businesses and other incredible feats, the women of iFIT have a laundry list of astounding achievements. Our diverse family of iFIT Trainers is full of accomplished women who inspire us to push for greatness — whether that’s going for an extra rep, another minute, or just one more mile.
The Women’s Power Challenge is a unique opportunity to highlight many of the female trainers who make the iFIT Experience memorable and impactful. This month, you’ll revisit your favorite trainers and get to know new faces in each Challenge level. So, who can you expect to work out with? Ashley Paulson, Hannah Eden, Sally McRae, Jen Hudak, Susan Francia, Kayla Itsines, and Faith Hunter are just a few of the many talented women included in the Women’s Power Challenge!
If you complete all of the workouts from your selected level for the Women’s Power Challenge by May 31, 2022, you’ll earn an exclusive digital reward that will be viewable in your Trophy Case. Get ready to work hard with your favorite female iFIT Trainers!
Here are this month’s Challenge levels:
Treadmill and elliptical workouts
Walking: Trek around the world with Hannah Eden, Stacie Clark, and other popular female iFIT Trainers on your treadmill or elliptical. During these 8 walking workouts, you’ll visit Bolivia, Hawaii, Aruba, Antigua, and more!
Join Women's Power Challenge: Walking
Hiking: Head out on some incredible hikes with Heather Jenson, Lydia Bradey, and more of your favorite female iFIT Trainers on your treadmill or elliptical. These 8 hiking workouts feature exciting inclines in Nepal, Utah, Ecuador, and other scenic locations!
Join Women's Power Challenge: Hiking
Running: Run your heart out with Sanya Richards-Ross, Sally McRae, and other incredible female iFIT Trainers on your treadmill or elliptical. You’ll work through 8 running workouts and explore the landscapes of Iceland, Costa Rica, Croatia, and more!
Join Women's Power Challenge: Running
Bike workouts
Coasting: Explore beaches, canyons, and other unique landscapes in Montana, the Cayman Islands, and more. In these 8 cycling workouts, you’ll pedal alongside Jen Hudak, Ashley Paulson, Jenny Fletcher, and more inspiring female iFIT Trainers!
Join Women's Power Challenge: Coasting
Cycling: Work on your pedal stroke and build endurance with Heather Jenson, Nicole Meline, and more of your favorite female iFIT Trainers. Take on exciting rides in Japan, Oregon, Norway, and other picturesque destinations!
Join Women's Power Challenge: Cycling
Rower workouts
Rowing: From the iFIT Studio to the waters of Montana and England, these 6 rowing workouts take you on a grand adventure. Row with Jessica Eddie, Susan Francia, Mary Whipple, and other accomplished female iFIT Trainers!
Join Women's Power Challenge: Rowing
Strength workouts
Strength: Tone and condition your body with Kayla Itsines, Kelsey Sheahan, Ashley Paulson, and more powerful female iFIT Trainers! Get ready to work through HIIT circuits, lower body routines, and more during these 6 strength workouts.
Join Women's Power Challenge: Strength
Yoga workouts
Yoga: Energize and refresh your mind and body with Faith Hunter, Thalia Ayres Randolph, and other empowered female iFIT Trainers! Work on your flow in Bermuda, Costa Rica, Panama, and other vacation-worthy destinations in these 6 yoga workouts.
Join Women's Power Challenge: Yoga
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
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New York City is one of the most photographed, written-about, and traveled destinations in the world. With inMotion: New York City, you have access to an immersive, trainerless experience designed to connect body, mind, and place through three unique ways of moving through this iconic city: Discover, Rhythm, and Breathe.Europe’s Christmas markets are some of the most magical and historic destinations in the world, and with inMotion: Christmas Markets, you now have a new way to experience the season’s charm across Vienna, Budapest, and Cologne. Like all inMotion experiences, this series is immersive and trainerless, designed to connect body, mind, and place through three unique ways of moving: Discover, Rhythm, and BreatheInstead of following a trainer, you’ll choose a location, then decide how you want to experience it. Each area can be experienced in three different ways:Discover: A guided tour, perfect for days when you want to learn while you move.Rhythm: Music-driven movement, ideal when you want movement and momentum.Breathe: Guided meditation, for moments when you need clarity and reflection.This structure allows you to return to the same destination with a completely different focus each time, turning each location into a unique experience.How it works Each destination is captured through three audio experiences. You can choose the style that matches your intention for the day.Want to learn? Choose Discover and explore the stories of your destination, its history, and uncover hidden details as you move.Need to feel energized? Choose Rhythm, where a curated playlist will drive your pace and help you connect to the pulse of the experience.Prefer to reset? Choose Breathe and experience a guided meditation supported by the beauty of your surroundings.Why it’s different This new format makes each destination more than scenery: it becomes an immersive experience that you can return to based on your goals and mood. In all, it gives you nine distinct ways to move with purpose.inMotion: New York City and inMotion: Christmas Markets help you connect with the city and yourself, one step at a time.Try inMotion: New York City on TreadmillTry inMotion: New York City on BikeTry inMotion: Christmas Markets on TreadmillTry inMotion: Christmas Markets on BikeDisclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
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