Cooking Classes
Follow along with our chefs and craft delicious meals to fuel your progress.
Inspiring cooking classes
Craft healthy meals
Learn techniques and tips for making delicious, healthy food that keeps you energized.
Sample global cuisines
Keep your taste buds happy with recipes from around the globe.
Fuel your mind as well as your body
Understand your body's needs and develop a nutrition plan that works for you.
Led by expert chefs and nutritionists
Follow step-by-step recipes alongside world-renowned chefs and experts.
Amazing variety of workout series
Mood Food: Nutrition For Your Mind
Head to the kitchen for the delicious Mood Food: Nutrition For Your Mind Series with iFIT Guide Dr. Eva Selhub! In this 12-part food adventure, Dr. Eva will take a deep dive into all aspects of food, nutrition, and health as they relate to your body and mind.
Nutritional Psychiatry
In this beginner walking series, you’ll learn all about the best ways to fuel your brain and body. As you walk through beautiful Massachusetts, Dr. Eva will talk to you about the importance of choosing nutrient-rich foods for your brain.
Nutrition Series
Learn more about how diet affects your mind and body.
CLASSES
No more boring workouts.
Let's get cooking!
Asparagus Tarragon Frittata 
Pasta Fagioli 
High Protein Refrigerator Oatmeal 
Chocolate Peanut Butter Protein Cups 
Tropical Protein Shake 
Brussels Sprouts Sweet Potato Breakfast Hash 
Chipotle Pumpkin Chili 
Baked Chicken Dippers 
Kale Berry Salad 
Creamy Chicken Enchiladas 
Shakshuka 
Sweet Potato Power Bowl Asparagus Tarragon Frittata Pasta Fagioli High Protein Refrigerator Oatmeal Chocolate Peanut Butter Protein Cups Tropical Protein Shake Brussels Sprouts Sweet Potato Breakfast Hash Chipotle Pumpkin Chili Baked Chicken Dippers Kale Berry Salad Creamy Chicken Enchiladas Shakshuka Sweet Potato Power Bowl Asparagus Tarragon Frittata Pasta Fagioli High Protein Refrigerator Oatmeal Chocolate Peanut Butter Protein Cups Tropical Protein Shake Brussels Sprouts Sweet Potato Breakfast Hash Chipotle Pumpkin Chili Baked Chicken Dippers Kale Berry Salad Creamy Chicken Enchiladas Shakshuka Sweet Potato Power Bowl Asparagus Tarragon Frittata Pasta Fagioli High Protein Refrigerator Oatmeal Chocolate Peanut Butter Protein Cups Tropical Protein Shake Brussels Sprouts Sweet Potato Breakfast Hash Chipotle Pumpkin Chili Baked Chicken Dippers Kale Berry Salad Creamy Chicken Enchiladas Shakshuka Sweet Potato Power Bowl Asparagus Tarragon Frittata Pasta Fagioli High Protein Refrigerator Oatmeal Chocolate Peanut Butter Protein Cups Tropical Protein Shake Brussels Sprouts Sweet Potato Breakfast Hash Chipotle Pumpkin Chili Baked Chicken Dippers Kale Berry Salad Creamy Chicken Enchiladas Shakshuka Sweet Potato Power Bowl Asparagus Tarragon Frittata Pasta Fagioli High Protein Refrigerator Oatmeal Chocolate Peanut Butter Protein Cups Tropical Protein Shake Brussels Sprouts Sweet Potato Breakfast Hash Chipotle Pumpkin Chili Baked Chicken Dippers Kale Berry Salad Creamy Chicken Enchiladas Shakshuka Sweet Potato Power Bowl Asparagus Tarragon Frittata Pasta Fagioli High Protein Refrigerator Oatmeal Chocolate Peanut Butter Protein Cups Tropical Protein Shake Brussels Sprouts Sweet Potato Breakfast Hash Chipotle Pumpkin Chili Baked Chicken Dippers Kale Berry Salad Creamy Chicken Enchiladas Shakshuka Sweet Potato Power Bowl Asparagus Tarragon Frittata Pasta Fagioli High Protein Refrigerator Oatmeal Chocolate Peanut Butter Protein Cups Tropical Protein Shake Brussels Sprouts Sweet Potato Breakfast Hash Chipotle Pumpkin Chili Baked Chicken Dippers Kale Berry Salad Creamy Chicken Enchiladas Shakshuka Sweet Potato Power Bowl Asparagus Tarragon Frittata Pasta Fagioli High Protein Refrigerator Oatmeal Chocolate Peanut Butter Protein Cups Tropical Protein Shake Brussels Sprouts Sweet Potato Breakfast Hash Chipotle Pumpkin Chili Baked Chicken Dippers Kale Berry Salad Creamy Chicken Enchiladas Shakshuka Sweet Potato Power Bowl Explore other workouts
Challenges
Stay motivated with our monthly fitness Challenges. Each month, different Challenges will push you to expand your horizons and abilities. Earn badges and connect with others who join in alongside you.
Explore Challenges
Studio Classes
Experience the intimacy of boutique studio workouts with the hype you need to keep going strong.
Explore Studio Classes
Global Workouts
Stunning, sandy beaches. Gorgeous nature trails. Serene mountain landscapes. iFIT traveled the globe to bring you the world's most exciting training locations and fully immerses you in the experience as your equipment matches real-world terrain.
Explore Global Workouts3 ways to use iFIT
Use your equipment
Just use our app
Use our equipment
Use your equipment
Just use our app
Use our equipment
Use your equipment
Use our equipment
Use your equipment
