December 12 Days of iFITness Challenge

Love is in the air this month, and that means it’s time to celebrate the most important person in your life—you! There are so many beautiful qualities that make you perfect just the way you are, so embrace the true you with the Love Yourself Challenge. Hop on your treadmill, bike, or rower with iFIT Trainers Richard Biglia, John Peel, and Toby Massenburg in the iFIT Studio and be inspired to complete these empowering workouts. If you complete the workouts from your selected level for the Love Yourself Challenge by February 15, 2023, you’ll instantly earn an exclusive digital reward viewable in your Trophy Case. Once you’ve completed the Challenge, you can download your shareable reward and share it with your family and friends! Here are this month’s Challenge levels: Treadmill workout Running: Join iFIT Trainer Richard Biglia as you practice your endurance and speed while learning to love yourself a little more with self-love practices that can help you build a happy and healthy life. Join the Love Yourself Challenge: Running Bike workout Amped Cycling: Treat yourself to a beginner interval ride with iFIT Trainer John Peel in the iFIT Studio. Get your heart rate up with 30-second sprints as John shares personal advice on practicing compassion and patience at every stage of your fitness journey. Join the Love Yourself Challenge: Amped Cycling Rower workout Rowing: Cultivate confidence in your body and mind with iFIT Trainer Toby Massenburg as you build stamina with intervals on the rower and strength with cross-training on the mat. Join the Love Yourself Challenge: Rowing Digital reward Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

The roar of the crowd. The energy of competition. The thrill of pushing yourself to the finish line. There’s nothing quite like the experience of participating in (and completing) a race. For many people, those races have been canceled or postponed, leaving them searching for the excitement of the race experience. Whether you want to conquer a road race on your bike, a timed rowing race, or a specific distance on the treadmill, iFit has workouts designed just for you. We even have workouts to help you train for those distances if you’re looking for more coaching and preparation. You can tour the state of Utah on your bike, run the entire 2019 Boston Marathon on your treadmill, or try your hand at a rowing regatta in Zambia. Whichever you choose, you’re sure to feel the excitement that can only come from a race! Click on any of the links below to sign up for and begin a race. You’ll be feeling the rush of race day in no time! Cycling races 2019 Tour of Utah Series with Travis McCabe 2016 Tour de France Running or walking races Turkey Trot Race, Long Beach, California Loven Family 5K Race, Sedona Niagara Falls 10K with John Peel Kauai Half Marathon with Heather Jenson 2019 Boston Marathon Series with Ashley Paulson Rowing races Head of the Charles Race, Boston, Massachusetts Lake Avis, Portugal, Race of the Brothers Lake Bled, Slovenia, The Race Lake Geneva, Switzerland, Power Up Race Lake Geneva, Switzerland, Rowing Race Upriver Mukambi Lodge, Kafue River, Zambia Regatta Upriver Mukambi Lodge, Kafue River, Zambia, Head-to-head Race Lake Inniscarra, Ireland, Head-to-head River Thames, England, Dual Tandem Race We also have workout series to help you train to run various race distances! Costa Rica 5K Training Series with Tommy Rivs Puzey 10K Training Series Part 1 with Tommy Rivs Puzey 10K Training Series Part 2 with Tommy Rivs Puzey Bolivia Half Marathon Training Series Part 1 with Tommy Rivs Puzey Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Are you ready to take on the new year and unleash your potential? Commit to your fitness in 2021 with our Fresh Start Challenge! This three-month iFIT Challenge will help you build healthy habits and maintain motivation in the new year. The Fresh Start Challenge focuses on the foundations of consistency, which can take your training to new heights! To complete the Challenge, finish 12 iFIT workouts each month from January through March. Any iFIT workout counts, including outdoor, studio, mobile app, and TV app workouts. (Manual workouts do not count toward this Challenge.) Complete all of your workouts by March 31, 2021 to earn your exclusive reward. You can complete this Challenge on any equipment type, so join in and keep moving! Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.